MyFast - Intermittent Fasting
8.8 370
v2.3.0 by Intermittent Fasting Inc.
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About MyFast
MyFast (Package Name: com.prestigeworldwide.myfast) is developed by Intermittent Fasting Inc. and the latest version of MyFast - Intermittent Fasting 2.3.0 was updated on February 11, 2020. MyFast - Intermittent Fasting is in the category of Food & Drink with the feature Health & Fitness. You can check all apps from the developer of MyFast - Intermittent Fasting and find 200 alternative apps to MyFast - Intermittent Fasting on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
MyFast is the best intermittent fasting calendar and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ motivated fast trackers, we are the most complete and trusted IF timer. You will stay on track to losing weight and improving your health.
Features:
★ Schedule out all your fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. For example you could easily schedule a 16 hour fast window for every day of the week.
★ Manual Mode: Choose a fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times.
★ Home Screen Widget
★ Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight
★ Visualize and track your weight loss progress in the charts section.
★ Fasting Clock Format: Choose between 12 and 24 clock type and several different time display formats
★ Date Format: Choose from several different local date formats to display throughout
★ Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed.
★ Simple, Clean, Minimalist, Clutter-Free Home Screen Timer
★ Unlimited Fast Lengths
★ Multiple Devices - Use your synced MyFast account on any device, Android or IOS, and never lose your data to an accident.
★ Extra Tracking: Record water intake and other notes while the fast counter runs
★ English, Spanish, German, French, and Portuguese language options
★ Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert
Fasting Made Simple
What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important.
Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is a 16 hour fast with an 8 hour eating window every day.
There are dozens of different type of fasting diets, you can utilize any plan such as:
• 16/8 - Lean Gains
• 5:2 - Eat normal for 5 days, and IF the remaining 2
• 20/4 – The Warriot Diet
• 24/0 – Full Day , or even a water & juice fast
• Alternative Day Diet - (every other day you will be fasting for 24 hours.)
• Any other fasting plan you can think of is possible
Intermittent Fasting Benefits
★ Weight loss, specifically from fat reserves
★ Reduced risks of diseases such as cancer, heart disease, and Alzheimer’s
★ Longer lifespans due to processes such as autophagy which repair and recycle cells
★ Reduced inflammation and insulin resistance
★ Increased growth hormone
MyFast goes great when paired with the ketogenic diet. If you are interested in combining the keto diet with intermittent fasting, you can use our keto tracking app MyKeto.
Features:
★ Schedule out all your fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. For example you could easily schedule a 16 hour fast window for every day of the week.
★ Manual Mode: Choose a fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times.
★ Home Screen Widget
★ Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight
★ Visualize and track your weight loss progress in the charts section.
★ Fasting Clock Format: Choose between 12 and 24 clock type and several different time display formats
★ Date Format: Choose from several different local date formats to display throughout
★ Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed.
★ Simple, Clean, Minimalist, Clutter-Free Home Screen Timer
★ Unlimited Fast Lengths
★ Multiple Devices - Use your synced MyFast account on any device, Android or IOS, and never lose your data to an accident.
★ Extra Tracking: Record water intake and other notes while the fast counter runs
★ English, Spanish, German, French, and Portuguese language options
★ Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert
Fasting Made Simple
What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important.
Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is a 16 hour fast with an 8 hour eating window every day.
There are dozens of different type of fasting diets, you can utilize any plan such as:
• 16/8 - Lean Gains
• 5:2 - Eat normal for 5 days, and IF the remaining 2
• 20/4 – The Warriot Diet
• 24/0 – Full Day , or even a water & juice fast
• Alternative Day Diet - (every other day you will be fasting for 24 hours.)
• Any other fasting plan you can think of is possible
Intermittent Fasting Benefits
★ Weight loss, specifically from fat reserves
★ Reduced risks of diseases such as cancer, heart disease, and Alzheimer’s
★ Longer lifespans due to processes such as autophagy which repair and recycle cells
★ Reduced inflammation and insulin resistance
★ Increased growth hormone
MyFast goes great when paired with the ketogenic diet. If you are interested in combining the keto diet with intermittent fasting, you can use our keto tracking app MyKeto.
MyFast 2.3.0 Update
*Additional Bug Fixes
Read More
MyFast Features
Previous Versions More
MyFast - Intermittent Fasting
2.3.0
APK
February 12, 2020
30.1 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: d1658a93d3d17b451091bc63974002e819a7f003
Size: 30.1 MB
What's New:
*Additional Bug Fixes
MyFast - Intermittent Fasting
2.2.06
APK
November 9, 2019
30.09 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 1f43a65f457855133ff2aff17420769a152721dd
Size: 30.09 MB
What's New:
*Additional Bug Fixes For Endless Loading
MyFast - Intermittent Fasting
2.2.04
APK
November 8, 2019
30.09 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f2b98e62837267de358bda6a781f97cf0fa0b4f5
Size: 30.09 MB
What's New:
*Additional Bug Fixes For Endless Loading and Widget Crash (For now, widget temporarily disabled when app is completely closed)
MyFast - Intermittent Fasting
2.2.02
APK
November 6, 2019
30.09 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 1324983c18acd909674c675096573e6bac2ec8d2
Size: 30.09 MB
What's New:
*Urgent Bug Fixes For Endless Loading and Widget Crash
More Information
Package Name:
Category:
Update Date:
2020-02-11
Latest Version:
2.3.0
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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