My pff
1.0 2
v2.4 by Essity
About My PFF
My PFF (Package Name: com.essity.tena.mypff) is developed by Essity and the latest version of My pff 2.4 was updated on November 6, 2018. My pff is in the category of Health & Fitness. You can check all apps from the developer of My pff. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Sponsored by lights by TENA, this app is for all women who want to keep their pelvic floor healthy or are looking to strengthen their pelvic muscles following childbirth, the menopause or a life change.
The app contains clear guidance and demonstrations from a member of the Guild of Pre and Post Natal Exercise Professionals.
It initially assesses your current strength and gives you a result, which you can either maintain if you have a healthy pelvic floor or improve upon.
•Easy to understand instructions on how to do each pelvic floor exercise.
•Two key exercises daily to improve your bladder control and to tone and tighten.
•Daily discreet reminder to help you build the exercises into your every day routine.
•Pelvic floor advice.
•Motivations as you exercise for an effective workout.
•Progress reports.
•Link to support.
The app contains clear guidance and demonstrations from a member of the Guild of Pre and Post Natal Exercise Professionals.
It initially assesses your current strength and gives you a result, which you can either maintain if you have a healthy pelvic floor or improve upon.
•Easy to understand instructions on how to do each pelvic floor exercise.
•Two key exercises daily to improve your bladder control and to tone and tighten.
•Daily discreet reminder to help you build the exercises into your every day routine.
•Pelvic floor advice.
•Motivations as you exercise for an effective workout.
•Progress reports.
•Link to support.
My PFF 2.4 Update
Fixed link for cookies
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My PFF Features
Previous Versions
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Requires Android: Android 5.0+
Architecture: armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: 3035a01dc34b7cdcf438300333face002d345535
Size: 17.77 MB
What's New:
Fixed link for cookies
Requires Android: Android 5.0+
Architecture: armeabi-v7a, x86
Screen DPI: 120-640dpi
SHA1: a36c3938510f2077cd47f598cb4af6edbc9e4b73
Size: 16.83 MB
What's New:
Updates to privacy policy.
More Information
Package Name:
Category:
Update Date:
2018-11-06
Latest Version:
2.4
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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