Meditation Guide
1.0 2
v2.0 by dagana Apps
- Home
- Apps
- Health & Fitness
- Meditation Guide
About Meditation for Beginners
Meditation for Beginners (Package Name: com.andromo.dev738202.app848816) is developed by dagana Apps and the latest version of Meditation Guide 2.0 was updated on September 28, 2018. Meditation Guide is in the category of Health & Fitness. You can check all apps from the developer of Meditation Guide. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Meditation is training for the mind, to help it develop the strengths and skills it needs to solve its problems. Just as there are many different remedies for the various illnesses of the body, there are many different types of meditation for the various problems of the mind.
The meditation technique taught in this App is a skill aimed at solving the mind’s most basic problem: the stress and suffering it brings on itself through its own thoughts and actions. Even though the mind wants happiness, it still manages to weigh itself down with mental pain. In fact, that pain comes from the mind’s misguided efforts to find happiness.
Meditation helps to uncover the reasons for why the mind does this and, in uncovering them, helps you to cure them. In curing them, it opens you to the possibility of genuine happiness, a happiness you can rely on, a happiness that will never change or let you down. That’s the good news of meditation.
That’s the good news of meditation: Genuine happiness is possible, and you can reach it through your own efforts. You don’t have to content yourself only with pleasures that will eventually leave you. You don’t have to resign yourself to the idea that temporary happiness is the best life has to offer. And you don’t have to pin your hopes for happiness on any person or power outside yourself. You can train the mind to access a totally reliable happiness, a happiness that causes no harm to you or to anyone else. Not only is the goal of meditation good; the means for attaining that goal are good as well. They’re activities and mental qualities you can be proud to develop: things like honesty, integrity, compassion, mindfulness, and discernment. Because true happiness comes from within, it doesn’t require that you take anything from anyone else. Your true happiness doesn’t conflict with the true happiness of anyone else in the world. And when you find true happiness inside, you have more to share with others.
Feel free to send us your questions and suggestions.
The meditation technique taught in this App is a skill aimed at solving the mind’s most basic problem: the stress and suffering it brings on itself through its own thoughts and actions. Even though the mind wants happiness, it still manages to weigh itself down with mental pain. In fact, that pain comes from the mind’s misguided efforts to find happiness.
Meditation helps to uncover the reasons for why the mind does this and, in uncovering them, helps you to cure them. In curing them, it opens you to the possibility of genuine happiness, a happiness you can rely on, a happiness that will never change or let you down. That’s the good news of meditation.
That’s the good news of meditation: Genuine happiness is possible, and you can reach it through your own efforts. You don’t have to content yourself only with pleasures that will eventually leave you. You don’t have to resign yourself to the idea that temporary happiness is the best life has to offer. And you don’t have to pin your hopes for happiness on any person or power outside yourself. You can train the mind to access a totally reliable happiness, a happiness that causes no harm to you or to anyone else. Not only is the goal of meditation good; the means for attaining that goal are good as well. They’re activities and mental qualities you can be proud to develop: things like honesty, integrity, compassion, mindfulness, and discernment. Because true happiness comes from within, it doesn’t require that you take anything from anyone else. Your true happiness doesn’t conflict with the true happiness of anyone else in the world. And when you find true happiness inside, you have more to share with others.
Feel free to send us your questions and suggestions.
Meditation for Beginners 2.0 Update
New Privacy Policy
Read More
Meditation for Beginners Features
Previous Versions More
Meditation Guide
2.0
APK
September 30, 2018
6.43 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: baa5ca70cc57469345cb105be1e2e7c5baae6ca4
Size: 6.43 MB
What's New:
New Privacy Policy
More Information
Package Name:
Category:
Update Date:
2018-09-28
Latest Version:
2.0
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
You May Also Like
Period Calendar Period Tracker
Period, ovulation & pregnancy tracker. Fertility insights & menstrual calendar.
9.8 364K+
Home Workout - No Equipment
Home workouts for fitness & fast bodybuilding at home - no equipment needed.
9.8 245K+
MyFitnessPal: Calorie Counter
Monitor and track your macros, nutrition, macro tracking, and meal planning
8.8 283K+
