Pranayama | Breath Exercise
8.7 37
v6.0 by Medi apps
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About Kundalini Chakra
Kundalini Chakra (Package Name: com.app.chakrasbreathing1) is developed by Medi apps and the latest version of Pranayama | Breath Exercise 6.0 was updated on March 17, 2020. Pranayama | Breath Exercise is in the category of Health & Fitness with the feature Medical. You can check all apps from the developer of Pranayama | Breath Exercise and find 127 alternative apps to Pranayama | Breath Exercise on Android. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Breathing is usually an unconscious activity. You might never give a second thought to proper breathing technique or the quality of your breath -- the breath just happens of its own accord. But practicing breathing exercises may provide a number of benefits, such as relaxation or increased energy. Yogis use specific breathing exercises to raise the coiled, serpentlike invisible energy that lies at the base of your spine, known as Kundalini. Whether they're energizing or relaxing, these exercises all serve to awaken dormant Kundalini.
This pranayama exercises intended to improve prana flow in your chakras.
practice of this yoga technique will improve your energy balance.
What is Yogic Breathing or Pranayama?
(*) ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
This pranayama exercises intended to improve prana flow in your chakras.
practice of this yoga technique will improve your energy balance.
What is Yogic Breathing or Pranayama?
(*) ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
Kundalini Chakra 6.0 Update
Fixed bugs.
Read More
Kundalini Chakra Features
Previous Versions More
Pranayama | Breath Exercise
6.0
APK
March 18, 2020
28.84 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: 40102f9cf332ab007babe68081d454f9e7c5a006
Size: 28.84 MB
What's New:
Fixed bugs.
Pranayama | Breath Exercise
5.0
APK
April 17, 2019
28.86 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: e4c70e2ecd0c2a20be03074752742ebfe49a0ed2
Size: 28.86 MB
Pranayama | Breath Exercise
4.0
APK
February 19, 2019
28.88 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: 69719b1b20503933488caec155fdce0a6e80c86f
Size: 28.88 MB
Pranayama | Breath Exercise
3.0
APK
June 26, 2018
28.82 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: c60309fd8f852eb754a59b39b97074effad6155d
Size: 28.82 MB
More Information
Package Name:
Category:
Update Date:
2020-03-17
Latest Version:
6.0
Need Update:
Available on:
Requirements:
Android 4.0.3+
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