Kettlebell Workout Wizard — WO
9.0 14
v1.0.1 by Greg Brookes
About Kettlebell Wizard
Kettlebell Wizard (Package Name: com.kettlebell.wizard) is developed by Greg Brookes and the latest version of Kettlebell Workout Wizard — WO 1.0.1 was updated on June 15, 2020. Kettlebell Workout Wizard — WO is in the category of Health & Fitness. You can check all apps from the developer of Kettlebell Workout Wizard — WO and find 10 alternative apps to Kettlebell Workout Wizard — WO on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.
Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.
You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.
45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength
ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns
Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.
SHARE AND DISCOVER MORE
kettlebellsworkouts.com
Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.
You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.
45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength
ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns
Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.
SHARE AND DISCOVER MORE
kettlebellsworkouts.com
Kettlebell Wizard 1.0.1 Update
* Minor bug fixes and performance improvements
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Kettlebell Wizard Features
Previous Versions
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Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 2651076ac65c0774c0e3b0c5b74a9e5a0f63d562
Size: 13.01 MB
What's New:
* Minor bug fixes and performance improvements
More Information
Package Name:
Category:
Update Date:
2020-06-15
Latest Version:
1.0.1
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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