LEAN With Lilly

Lilly Sabriからリリースされた『LEAN』は健康＆フィットネスアプリだ。apkfab.com/jpから『LEAN』のファイルサイズ(APKサイズ)：62.75 MB、スクリーンショット、詳細情報などを確認できる。apkfab.com/jpではLilly Sabriより配信したアプリを簡単に検索して見つけることができる。『LEAN』に似ているアプリや類似アプリは138個を見つける。現在、LEAN With Lilly appのダウンロードも基本プレイも無料だ。『LEAN』のAndroid要件はAndroid 5.0+なので、ご注意ください。APKFabあるいはGooglePlayから『LEAN With Lilly apk』の最新バージョンを高速、安全にダウンロードできる。APKFab.com/jpでは全てのAPK/XAPKファイルがオリジナルなものなので、高速、安全にダウンロードできる。

LEAN is the brand new fitness and health app from workout phenomenon Lilly Sabri. So, why join the Familia, a fitness community loved by over 2 million people?
Lean with Lilly has helped 2.8 MILLION+ women around the world achieve the health and fitness transformations they wanted, and to live their healthiest and happiest lives.
Designed by Lilly Sabri, professional physio and founder of the Lean With Lilly workouts and nutrition guides that took the world by storm. With over 2.6m subscribers, isn't it time you joined her?
Lilly’s on a mission to make health and happiness accessible to women everywhere. Join the Familia and gain the tools you need to take control, feel confident and make positive changes to your life.
- Guided workout classes suitable for all abilities so you can train alongside Lilly in the gym or at home.
- Workout guides structured around your goals.
- Personalized meal plans and 100’s of delicious recipes at your fingertips all designed by our sport nutritionist.
- Huge library of how-to videos and physio tips to keep you strong and on form.
- Keep track of your goals and stay centered with the in-app habit tracker and journal.
LEAN has it all to keep you sweating and feeling your best - Start your free trial and join the Familia now!
Guided Workout Classes:
Get fit and follow along with Lilly in the LEAN app’s guided classes!
- 3 guides to suit you whatever your goal and ability.
- Choose from Hourglass Sculpt & Tone, Booty Pump & Lean Legs and Full Body Fat Loss & Abs!
- Workout at home or in the gym.
- Activations and finishers can be added to all classes to really get the most out of your workout.
- Play your favorite music on top of each class
- Each class is time stamped so you can jump to a section directly
- Very little equipment needed for fabulous results - you’ll only need a LEAN resistance band for most of the workouts!
Personalized Meal Plans:
- We take all your information and calculate the calories you need to be consuming and make you a personal meal plan
- 100’s of recipes for Omnivore, Vegan, Vegetarian & Pescatarians created by a top sports nutritionist.
- Switch meals, like meals and make it as custom as you like
- Optional calorie, macro and micro information on your plan - choose whatever is right for you!
Content:
Get access to all content from classes, how to use Lean equipment, Physio, Learn exercises, nutrition videos in the Lean App. New content will be added frequently.
Physio:
- Library of how-to videos to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions.
- Prevent and manage injuries with the Physio section of the app using Lilly’s years of expertise.
Journaling & Habit Tracker:
Journaling area where you’ll be able to keep track of your progress, write down your thoughts and feelings and see how far you’ve come to help you feel amazing!
Habit tracker to help you pick and choose new habits you’d like to form and stick to!
Store:
- Shop all the LEAN kit and supplements that you need to feel your healthiest and happiest directly from the app.
- Find everything from resistance bands to pre workout and vegan protein powders with added superfoods with lots more to come...
Subscription
LEAN is free to download and offers the following subscription options:
Free - Selection of content
1 month - £9.99
Quarterly - £24.50 (15% saving)
Annually - £79.99 (33% saving) with a free 7 days trial
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/

LEAN 1.1.19 アップデート

INTRODUCING WEEK 4 OF LEAN JANUARY CHALLENGE!
Enrol & start week 4 of the LEAN & STRONG JANUARY CHALLENGE!
We have also made bug fixes and improvements across the app