Alpha Progression Gym Tracker

Alpha Progression Gym Tracker

Gym Log & Workout Planner: ウェイトリフティングと筋肉増強トレーニング プラン

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Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.2.1 XAPK APKs
2025年03月25日 130.42 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: aa82888a8ab72bf6f778c35673cc4604eaa175d8

Size: 130.42 MB

What's New:

• You can now change your gym via the profile and the exercise database.
• This combines the old gym profiles and weight options and gives more flexibility to those training at multiple gyms.
• Via "Gym > Weights" you can now set your weight type to "Bar and plates", in addition to "Ranges". You can then enter your bar weight as well as what type and quantity of plates you have.
• When using "Bar and plates" the new plate calculator will be shown when entering a weight during your workouts.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.2 XAPK APKs
2025年02月23日 114.14 MB
Variant
Arch
Version
DPI
Android 8.0+
120-640dpi
Android 8.0+
120-640dpi
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.1.3 XAPK APKs
2025年02月03日 115.92 MB
Variant
Arch
Version
DPI
Android 8.0+
120-640dpi
Android 8.0+
120-640dpi
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.1.2 XAPK APKs
2024年12月15日 115.92 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 33560965ed324cb84402a93cbf9b7d2017b9b816

Size: 115.92 MB

What's New:

• Number of exercises and sets is now shown in the workout page header.
• Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
• You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
• Various minor changes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.1.1 XAPK APKs
2024年12月13日 116.31 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 5480f3412baf58b8d421155dbaf269798c4d7564

Size: 116.31 MB

What's New:

• Number of exercises and sets is now shown in the workout page header.
• Reports now include additional Workout metrics, like total number of exercises or sets, or total volume within a report period. There are also two new muscle metrics.
• You will now be notified when a new monthly or yearly report becomes available. This can be disabled in the app’s notification settings.
• Various minor changes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.1 XAPK APKs
2024年12月12日 115.92 MB
Variant
Arch
Version
DPI
Android 8.0+
120-640dpi
Android 8.0+
120-640dpi
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.0.2 XAPK APKs
2024年11月27日 116.32 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: b0ca09f4498b87a036a131a0561a177a12dd59e9

Size: 116.32 MB

What's New:

Reports
• New feature: You can now display reports for any weekly, monthly, or yearly period via the calendar. There, you can see exactly how often and what you trained, as well as which records, progress, and achievements you completed.
• The workout summary is now more streamlined.
• In the chart options, you can now change the type (exercise, muscle, etc.) and swap the displayed exercise, muscle, or measurement.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 5.0.1 XAPK APKs
2024年11月25日 116.31 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: cc9d7a91cfb675c88b920bbbef88a0296b22c9f9

Size: 116.31 MB

What's New:

Reports
• New feature: You can now display reports for any weekly, monthly, or yearly period via the calendar. There, you can see exactly how often and what you trained, as well as which records, progress, and achievements you completed.
• The workout summary is now more streamlined.
• In the chart options, you can now change the type (exercise, muscle, etc.) and swap the displayed exercise, muscle, or measurement.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.10.2 XAPK APKs
2024年07月25日 116.57 MB
Variant
Arch
Version
DPI
Android 8.0+
120-640dpi
Android 8.0+
120-640dpi
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.10 XAPK APKs
2024年07月21日 116.56 MB
Variant
Arch
Version
DPI
Android 8.0+
120-640dpi
Android 8.0+
120-640dpi
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.9 APK
2024年07月04日 106.6 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 52b228e507369c34ee551d3834b76495383586b9

Size: 106.6 MB

What's New:

• You can now change the performance metric.
• Before it was always the 10RM. Now you can choose to show the 1RM (great for powerlifters) or volume instead.
• The performance metric is shown in the Logger, the exercise history, and in your records.
• We made further improvements to our icon set and general UI.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.8 APK
2024年06月15日 104.49 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: d6d901511c9d1d3ef9b71c5ea146989d7820a8fc

Size: 104.49 MB

What's New:

Pausing workouts
• You can now pause workouts and resume them at a later time.
• You can also resume workouts that have previously been completed.
• You can now edit the duration of active workouts.
New icons
• Icons now feature a more modern line style.
• Numerous icons have been updated or newly added.
Changes
• You can now enter forearm measurements.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.7 APK
2024年05月10日 104.21 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 66c2161529e89357c5c32eecdf252985b9f41593

Size: 104.21 MB

What's New:

Changes
• We now show the day of the week alongside most dates.
• Measurements now show min and max values, similarly to how records are shown in the exercise history.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.6 APK
2024年04月26日 104.21 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 04cad9b9b93fca629b06df7edd1347d3b7015074

Size: 104.21 MB

What's New:

Changes
• The muscle heat map now shows forearms as well. Also, auxiliary muscles now have a lower impact on the colors.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.5.1 APK
2024年04月14日 104.27 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 4f2e073e73e7a382cd05efdd738832bee679b91f

Size: 104.27 MB

What's New:

Changes
• The exercise history tab now displays your best performance (e.g. highest weight and best 10RM).
• You can now add custom exercises with the metric Weight and Duration (e.g. Weighted Planks).
• You can now change the rest timer to any duration, not just in 15s increments.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.5 APK
2024年04月13日 104.27 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 786f1737bd285c725c9ba90bea1293d3d68ac241

Size: 104.27 MB

What's New:

• The app can now generate standalone workouts!
• This is great news for anyone who doesn’t want a rigid training regimen or who wants to do an extra session outside of their normal routine.
• The app will suggest the best type of workout (e.g. a Push day) based on your recent workouts. Of course, you can also choose whatever type/focus you want.
• There is now a D in the calendar workout bubbles to indicate deloads.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.4.1 APK
2024年03月30日 104.19 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: e28f9527296b702360e53b12bd5692ddc1ace2e1

Size: 104.19 MB

What's New:

• The app can now generate standalone workouts!
• This is great news for anyone who doesn’t want a rigid training regimen or who wants to do an extra session outside of their normal routine.
• The app will suggest the best type of workout (e.g. a Push day) based on your recent workouts. Of course, you can also choose whatever type/focus you want.
• There is now a D in the calendar workout bubbles to indicate deloads.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.3.1 APK
2024年03月25日 104.19 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 3db73af85d0b208b1089a0e0365c81cb98bceb83

Size: 104.19 MB

What's New:

• The app can now generate standalone workouts!
• This is great news for anyone who doesn’t want a rigid training regimen or who wants to do an extra session outside of their normal routine.
• The app will suggest the best type of workout (e.g. a Push day) based on your recent workouts. Of course, you can also choose whatever type/focus you want.
• There is now a D in the calendar workout bubbles to indicate deloads.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.3 APK
2024年03月21日 104.18 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: c48d144fd2104fd8cfe7887d4545d03e43699703

Size: 104.18 MB

What's New:

• The app can now generate standalone workouts!
• This is great news for anyone who doesn’t want a rigid training regimen or who wants to do an extra session outside of their normal routine.
• The app will suggest the best type of workout (e.g. a Push day) based on your recent workouts. Of course, you can also choose whatever type/focus you want.
• There is now a D in the calendar workout bubbles to indicate deloads.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.2.4 APK
2024年02月20日 104.16 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 190cf5ece7d500f9190c1df4338764853debcf2b

Size: 104.16 MB

What's New:

• You can now sync bodyweight, body fat, and workouts (including active calories) with Health Connect.
• We added 60 TRX and 9 cable exercises.
• You can now see how the number of stars is calculated by tapping the big star.
• We made more achievements completable every year (e.g., Start strong and Merry liftmas).
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.2.3 APK
2024年02月17日 104.17 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: df6b39ba132bded00f02b5c2d12ddc7355e405df

Size: 104.17 MB

What's New:

• You can now sync bodyweight, body fat, and workouts (including active calories) with Health Connect.
• We added 60 TRX and 9 cable exercises.
• You can now see how the number of stars is calculated by tapping the big star.
• We made more achievements completable every year (e.g., Start strong and Merry liftmas).
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.2.2 APK
2024年02月13日 104.16 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: c3a1d41d550f23628e0aebcf5e85d8d2f8d44063

Size: 104.16 MB

What's New:

• You can now sync bodyweight, body fat, and workouts (including active calories) with Health Connect.
• We added 60 TRX and 9 cable exercises.
• You can now see how the number of stars is calculated by tapping the big star.
• We made more achievements completable every year (e.g., Start strong and Merry liftmas).
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.1.1 APK
2024年01月23日 93.05 MB

Requires Android: Android 8.0+

Screen DPI: 120-640dpi

SHA1: 67106f07e4909c5ed18b1144c4fbeac62821c9af

Size: 93.05 MB

What's New:

Performance
• Significant performance improvements.
• For large accounts with many charts, some pages load up to 90% faster.
Changes
• Various minor changes.
Bugfixes
• Fixed a bug where, in some time zones, the days of the week were shown incorrectly in the calendar.
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.1 APK
2024年01月15日 92.04 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 4c0b8ecc5a1136efafe5918b25bf863b4c253a43

Size: 92.04 MB

What's New:

• We added a whole lot of achievements to reward your hard work!
• Each achievement comes with a punny name and a badge waiting to be uncovered.
• Share them on social media to show off your progress! 👏
• We redesigned the screen you see after completing a workout.
• There is now a new section for the achievements.
• We also reworked the records and how they are displayed.
• New cleaner menu style.
• Workout lists now show multiple exercise thumbnails.
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 4.0 APK
2023年12月22日 92.14 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 8b2c48a67078b68b4132fd85f3b59ba4948059e2

Size: 92.14 MB

What's New:

• Fixed a bug that showed additional empty charts that could not be removed.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.5.1 APK
2023年11月10日 89.87 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: fdf018cbcc7f6d5996efd86d8e93c2d8544fe926

Size: 89.87 MB

What's New:

• Fixed a bug that showed additional empty charts that could not be removed.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.5 APK
2023年11月06日 89.67 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 34bb3e234e66b2b37de708883b54587ba24b2bc7

Size: 89.67 MB

What's New:

Changes
• We added a settings icon to the charts header to make clearer that it can be tapped to edit the chart.
• Improved performance for some accounts.
• Various minor changes.
Bugfixes
• Fixed a bug that, in rare cases, could cause a blank screen on app launch.
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.3 APK
2023年10月12日 89.87 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 2b3c3add3bb30429b7e073c39f59859d754f08ef

Size: 89.87 MB

What's New:

• There is now subtle haptic feedback when completing a set.
• When completing a workout of over 4 hours or under 10 minutes, you will now be offered to change the duration. This is handy if you forgot to complete your workout.
• Fixed incorrect weight intervals for assisted exercises.
• Fixed a bug caused by certain special characters in the exercise notes.
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.2 APK
2023年09月18日 89.84 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 0cf0fe241f8a39877703d642d01482a3678e07ed

Size: 89.84 MB

What's New:

Changes
• Four new outdoor cardio exercises: Running, Sprinting, Walking, Cycling.
• The app now motivates you to workout with custom training reminders (you can also disable these under Settings).
• The app now plays the default notification sound, instead of the custom one used so far.
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.1 APK
2023年09月10日 89.57 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: b2d48917af26145971909cc337c5570d552e11a7

Size: 89.57 MB

What's New:

• We added 63 cardio and stability exercises (e.g., Running, Burpees, Planks, Battle ropes and Sled push).
• You can now track duration and distance.
• The exercise page is now clearer and more detailed.
• You can now change the settings of custom exercises right on the exercise page.
• We redesigned many pages and menus for better UX.
• Deload sets are now calculated as a % of normal sets.
• Various minor changes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 3.1 XAPK APKs
2023年09月10日 89.21 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 1f84179cc3e1d7bdf6bafe498baea74d12301a61

Size: 89.21 MB

What's New:

• We added 63 cardio and stability exercises (e.g., Running, Burpees, Planks, Battle ropes and Sled push).
• You can now track duration and distance.
• The exercise page is now clearer and more detailed.
• You can now change the settings of custom exercises right on the exercise page.
• We redesigned many pages and menus for better UX.
• Deload sets are now calculated as a % of normal sets.
• Various minor changes.
Questions about the update? Send us an email at [email protected]
Alpha Progression Gym Tracker
Alpha Progression Gym Tracker 2.25.1 APK
2023年08月06日 78.38 MB

Requires Android: Android 7.0+

Screen DPI: 120-640dpi

SHA1: 76ddd5bf2e48325ada8b656661380ae8d48615eb

Size: 78.38 MB

What's New:

Changes
• Various minor changes.
Bugfixes
• Various minor bugfixes.
Questions about the update? Send us an email at [email protected]