Intermittent Fasting Tracker
8.4 16
v1.5.98 by Riafy Technologies
- Home
- Apps
- Health & Fitness
- Intermittent Fasting Tracker
About Fasting Tracker
Fasting Tracker (Package Name: weightloss.zero.fastingtracker) is developed by Riafy Technologies and the latest version of Intermittent Fasting Tracker 1.5.98 was updated on September 23, 2023. Intermittent Fasting Tracker is in the category of Health & Fitness. You can check all apps from the developer of Intermittent Fasting Tracker and find 100 alternative apps to Intermittent Fasting Tracker on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Are you looking for a fasting app to lose weight without dieting? Download our intermittent fasting app to achieve whole-body health.
Our fasting app is a simple tracker that can help you do intermittent fasting (IF). The free fasting app contains many fasting plans suitable for beginners as well as experienced fasters.
What is Intermittent fasting?
Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day.
Intermittent fasting or IF is perfect to lose weight fast. . When you fast, the body starts to use energy from fat cells(glycogen depletes) through a process is called ketosis. The body becomes a fat-burning machine, helping you to lose weight fast. IF has many benefits for your body and brain. It is one of the safest and most natural ways to lose weight.
Health Benefits
1. Natural method to achieve weight loss without a diet; works by depleting the body’s fat reserves.
2. Helps reduce the risks of heart diseases, cancer, Alzheimer’s, food intolerance, and allergies.
3. Get longer lifespans through cell regeneration. Detox your body and attain autophagy to repair and recycle your body cells.
4. Prevent diabetes, reduce inflammation, insulin resistance.
5. Strengthen the immune system and slows down aging.
6. Lose weight without diet and exercise. It is one of the most natural ways to lose weight and stay fit.
7. No yo-yo effect, and can avoid calorie counting.
8. Get better sleep and increased human growth hormone production.
Get personalized plans with our intermittent fasting app for weight loss. Our free fasting tracker is full of fasting challenges and features for health tracking.
Features of our intermittent fasting free apps are:
1. Easy to start/end fast with the fasting timer.
2. Adjust plans by editing the fasting/eating period.
3. Get smart reminders with alarms, notifications.
4. Built-in fasting tracker: This smart tracker consists of many tracking modules like step tracker and water, blood sugar tracker, etc.
5. Track your health status easily.
6. Calculate BMI and explore diet plans suitable for your goals.
4. Best collection of widgets for simple and easy diet tracking.
5. Get tips, articles to learn in our intermittent fasting app free for weight loss.
6. The fasting timer can work offline, and no internet is required.
7. Journal your mood, daily milestones, upcoming challenges.
8. No ads.
9. Have zero worries about the calories you intake. No calorie counting is required.
Personalized plans
Our intermittent fasting free app consists of a wide list of plans suitable for your personal goals, such as 16 8 hour fasting, alternate day fast, 5 2 fasting, etc. We also have techniques for water fasting, Warrior diet, low carb intermittent fasting (LCIF), OMAD(One meal a day), and more.
The fasting app also consists of exercises and recipes that you can try out. Do fasting easily, even for a prolonged time, with our free intermittent fasting plans. The fasting tracker will remind the time for fasting, and you can plan your meals accordingly. It will help you understand the stages of fast such as blood sugar level, fat burning, ketosis & autophagy. Lose weight quickly and get healthy with our fasting app.
Who can all fast?
The fasting tracker is suitable for beginner and experienced men and women. If you have underlying health issues, pregnant or breastfeeding, under 18 years, take advice from a doctor before starting.
Download the fasting app for free today. It is the best intermittent fasting app free for beginners as well as experienced fasters.
Our fasting app is a simple tracker that can help you do intermittent fasting (IF). The free fasting app contains many fasting plans suitable for beginners as well as experienced fasters.
What is Intermittent fasting?
Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day.
Intermittent fasting or IF is perfect to lose weight fast. . When you fast, the body starts to use energy from fat cells(glycogen depletes) through a process is called ketosis. The body becomes a fat-burning machine, helping you to lose weight fast. IF has many benefits for your body and brain. It is one of the safest and most natural ways to lose weight.
Health Benefits
1. Natural method to achieve weight loss without a diet; works by depleting the body’s fat reserves.
2. Helps reduce the risks of heart diseases, cancer, Alzheimer’s, food intolerance, and allergies.
3. Get longer lifespans through cell regeneration. Detox your body and attain autophagy to repair and recycle your body cells.
4. Prevent diabetes, reduce inflammation, insulin resistance.
5. Strengthen the immune system and slows down aging.
6. Lose weight without diet and exercise. It is one of the most natural ways to lose weight and stay fit.
7. No yo-yo effect, and can avoid calorie counting.
8. Get better sleep and increased human growth hormone production.
Get personalized plans with our intermittent fasting app for weight loss. Our free fasting tracker is full of fasting challenges and features for health tracking.
Features of our intermittent fasting free apps are:
1. Easy to start/end fast with the fasting timer.
2. Adjust plans by editing the fasting/eating period.
3. Get smart reminders with alarms, notifications.
4. Built-in fasting tracker: This smart tracker consists of many tracking modules like step tracker and water, blood sugar tracker, etc.
5. Track your health status easily.
6. Calculate BMI and explore diet plans suitable for your goals.
4. Best collection of widgets for simple and easy diet tracking.
5. Get tips, articles to learn in our intermittent fasting app free for weight loss.
6. The fasting timer can work offline, and no internet is required.
7. Journal your mood, daily milestones, upcoming challenges.
8. No ads.
9. Have zero worries about the calories you intake. No calorie counting is required.
Personalized plans
Our intermittent fasting free app consists of a wide list of plans suitable for your personal goals, such as 16 8 hour fasting, alternate day fast, 5 2 fasting, etc. We also have techniques for water fasting, Warrior diet, low carb intermittent fasting (LCIF), OMAD(One meal a day), and more.
The fasting app also consists of exercises and recipes that you can try out. Do fasting easily, even for a prolonged time, with our free intermittent fasting plans. The fasting tracker will remind the time for fasting, and you can plan your meals accordingly. It will help you understand the stages of fast such as blood sugar level, fat burning, ketosis & autophagy. Lose weight quickly and get healthy with our fasting app.
Who can all fast?
The fasting tracker is suitable for beginner and experienced men and women. If you have underlying health issues, pregnant or breastfeeding, under 18 years, take advice from a doctor before starting.
Download the fasting app for free today. It is the best intermittent fasting app free for beginners as well as experienced fasters.
Read More
Fasting Tracker Features
Previous Versions More
Intermittent Fasting Tracker
1.5.98
XAPK
APKs
September 15, 2023
26.22 MB
Variant
Arch
Version
DPI
Intermittent Fasting Tracker
1.5.97
APK
September 4, 2023
33.41 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 7719fcacee82536e515bdb5b0d12d02e695a20cf
Size: 33.41 MB
Intermittent Fasting Tracker
1.5.93
APK
December 27, 2021
24.23 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: e58ca1c8389700d3457e66eca5659c935447ffcc
Size: 24.23 MB
Intermittent Fasting Tracker
1.5.92
XAPK
APKs
December 11, 2021
20.13 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: a062bc256fb7556bd2deb2401cdfdbb5559c8898
Size: 20.13 MB
More Information
Package Name:
Category:
Update Date:
2023-09-23
Latest Version:
1.5.98
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Alternatives to Fasting Tracker
More
Keto Diet Plan Recipes Tracker
Phase based offline keto recipes with Communities, Health Tips & Fitness Tracker
9.3 112
Fastic: Fasting & Food Tracker
Intermittent fasting, weight loss, calorie tracker, food scanner, Diet, health
9.0 34K+
Keto Cycle: Keto Diet Tracker
Personalized keto diet meal plan and progress tracker. Made for keto beginners.
7.7 576
Fasting Coach: Fasting Tracker
Weight loss tracker with our perfect-for-beginners fasting program. No diet!
8.4 120
Welnes - Nutrition & Fitness
Join challenges with new people, do daily activities & post images of your food.
9.7 64
Rashaqa: Steps,Calorie counter
The ultimate app for workouts, diet plans, Pedometer & Calorie counter
8.7 3K+
Keto Recipes : Keto Diet App
Track net carbs with keto recipes & meal plans with the keto recipes app.
8.7 148
Weight Loss Recipes
Easy low-calorie weight loss recipes with photos and reviews. Cookbook!
7.8 620
Calorie Tracker & Food Tracker
Calorie Counter, Calorie Tracker, Food Tracker, Nutrition Tracker, Macro Tracker
8.6 447
Developer Apps
More
Cookbook Recipes & Meal Plans
Cook tasty recipes from all around the world and set your meal plan.
8.7 4K+
Rice Recipes App
Cook tasty rice recipes like tahdig recipe, jambalaya, biriyani recipes etc.
9.3 46
Crockpot Recipes
Easy slow cooker recipes, crockpot with cooking instructions, meal plans.
8.5 265
