HIIT Workouts
7.0 7
v1.0.2 by Fitness Everywhere
About HIIT Workouts
HIIT Workouts (Package Name: com.fitnessgo.mobile.hiit) is developed by Fitness Everywhere and the latest version of HIIT Workouts 1.0.2 was updated on September 14, 2018. HIIT Workouts is in the category of Health & Fitness. You can check all apps from the developer of HIIT Workouts and find 184 alternative apps to HIIT Workouts on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. HIIT is the concept where one performs a short burst of high-intensity (or max-intensity) exercise followed by a brief low-intensity activity, repeatedly, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes, with times varying based on a participant's current fitness level.
Free app, train at home. No gym equipment required!
FEATURES
- Train at home - no gym equipment needed!
- Track your progress - detailed history and charts
- Multiple programs - for both beginners and veterans
- Daily reminder alarm so that you never miss a workout
- Easy to customize each workout so it with fit your needs
- Customizable sounds, break time, number of series .... basically everything!
- Beautiful interface, modern material design
- Connected with Google Fit
- Continuous development - if you desire any feature please send us feedback and we'll implement it!
Practice: Perform planks several times each day, try different workouts each time and compare your results
Use body-weight exercises:
Copyright:
- HIIT program image: Designed by javi_indy / Freepik (attribution licence)
- App's icon: Designed by Freepik (attribution licence)
Free app, train at home. No gym equipment required!
FEATURES
- Train at home - no gym equipment needed!
- Track your progress - detailed history and charts
- Multiple programs - for both beginners and veterans
- Daily reminder alarm so that you never miss a workout
- Easy to customize each workout so it with fit your needs
- Customizable sounds, break time, number of series .... basically everything!
- Beautiful interface, modern material design
- Connected with Google Fit
- Continuous development - if you desire any feature please send us feedback and we'll implement it!
Practice: Perform planks several times each day, try different workouts each time and compare your results
Use body-weight exercises:
Copyright:
- HIIT program image: Designed by javi_indy / Freepik (attribution licence)
- App's icon: Designed by Freepik (attribution licence)
HIIT Workouts 1.0.2 Update
Bug fixes & improvements
Read More
HIIT Workouts Features
Previous Versions
More
Requires Android: Android 4.4+
Screen DPI: nodpi
SHA1: 190a9961396842191123f7dcd9b44f27b941a79d
Size: 13.69 MB
What's New:
Bug fixes & improvements
Requires Android: Android 4.4+
Screen DPI: nodpi
SHA1: 8728e921a458cfc22e8da0ce57a0c3bfc9e4932e
Size: 13.38 MB
What's New:
Bug fixes and improvements
More Information
Package Name:
Category:
Update Date:
2018-09-14
Latest Version:
1.0.2
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
Safe to Download
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