HiFit - 7 Minute Workout with No Equipment Needed
9.2
About HiFit
HiFit (Package Name: com.seven.fitness.workout) is developed by Health Group: Fitness, Eyes Protect, Drink Water. and the latest version of HiFit - 7 Minute Workout with No Equipment Needed 3.3.0 was updated on April 16, 2018. HiFit - 7 Minute Workout with No Equipment Needed is in the category of Health & Fitness. You can check all apps from the developer of HiFit - 7 Minute Workout with No Equipment Needed. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
★Choice of more than 5 million workout enthusiasts around the world★
★Best FREE fitness app for home workout with no equipment needed★
Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.
How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build flat and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
★Best FREE fitness app for home workout with no equipment needed★
Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.
How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build flat and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
HiFit 3.3.0 Update
1. Bugs are fixed.2. “Fat Burning Blitz“ campaign is supported.
Read More
HiFit Features
Previous Versions
More
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: a1747e7623e498a5208092f95e5fc3140cd1de5b
Size: 15.21 MB
What's New:
1. Bugs are fixed.
2. “Fat Burning Blitz“ campaign is supported.
2. “Fat Burning Blitz“ campaign is supported.
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: 494425717c9d83db7d4d34439e6b62411e99ace2
Size: 15.05 MB
What's New:
1. You can change app languages, we now support:
English
繁体中文
简体中文
Dansk
Deutsch
Español
Français
Italiano
Português
Bahasa Melayu
русский
2. Become Premium user to enjoy ad-free version.
English
繁体中文
简体中文
Dansk
Deutsch
Español
Français
Italiano
Português
Bahasa Melayu
русский
2. Become Premium user to enjoy ad-free version.
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: aa81fe3dca252a90c8ab204e4762b083a3e89236
Size: 14.45 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64
Screen DPI: nodpi
SHA1: 380130c4d989b52c6b7c1b735b9b7ac196e237a1
Size: 13.59 MB
What's New:
1. You can follow the HiFiters you are interested in DISCOVER tab. Try it now, start your social life here!
2. Post Achievement has been added to the achievement system. Send you first post, light up the new badge!
3. You can unlock stage 2 of 7x4 program more easily! Just share HiFit to Facebook.
4. We adjust the WORKOUT tab to be more user-friendly.
2. Post Achievement has been added to the achievement system. Send you first post, light up the new badge!
3. You can unlock stage 2 of 7x4 program more easily! Just share HiFit to Facebook.
4. We adjust the WORKOUT tab to be more user-friendly.
More Information
Package Name:
Category:
Update Date:
2018-04-16
Latest Version:
3.3.0
Need Update:
Requirements:
Android 4.1+
Report:
Safe to Download
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