FitrWoman
7.0 16
v3.2.1.0 by Orreco Limited
About FitrWoman
FitrWoman (Package Name: com.orreco.myfitr.woman) is developed by Orreco Limited and the latest version of FitrWoman 3.2.1.0 was updated on December 1, 2023. FitrWoman is in the category of Health & Fitness. You can check all apps from the developer of FitrWoman and find 200 alternative apps to FitrWoman on Android. Currently this app is for free. This app can be downloaded on Android 5.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day.
KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.
TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.
FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.
FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.
FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content provided is grounded by peer-reviewed research.
It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.
We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.
At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at privacy@fitrwoman.com if you have any questions.
Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to support@fitrwoman.com.
Connect with us to hear about the latest news and top tips:
Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com
KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.
TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.
FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.
FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.
FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content provided is grounded by peer-reviewed research.
It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.
We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.
At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at privacy@fitrwoman.com if you have any questions.
Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to support@fitrwoman.com.
Connect with us to hear about the latest news and top tips:
Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com
FitrWoman 3.2.1.0 Update
- Better application start-up and loading- Improvements to inactive user experience around cycle details
Read More
FitrWoman Features
Previous Versions
More
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 5fe720eb6003f505f88af4e85d989ce07a52783e
Size: 12.25 MB
What's New:
- Better application start-up and loading
- Improvements to inactive user experience around cycle details
- Improvements to inactive user experience around cycle details
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: ff44b46cb18fcf28a472ca27825e4dbeafde5d44
Size: 12.12 MB
What's New:
- Added more information on how you can connect to your coach including more prominent "Connect with your Coach" link in the side menu
- Added current Menstrual Phase information beside the User Journey badge on the calendar screen
- Added current Menstrual Phase information beside the User Journey badge on the calendar screen
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 4333991533a60d8cd4935e64e79235c498395a20
Size: 12.07 MB
What's New:
- Updated Calendar to support swipe functionality
- Added support for Menstrual Health Data Export as CSV
- Added graph key in Trends for Cycle History & Symptom History
- Ability for FITR Coaches to send log reminders as Push Notifications
- Added support for Menstrual Health Data Export as CSV
- Added graph key in Trends for Cycle History & Symptom History
- Ability for FITR Coaches to send log reminders as Push Notifications
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: c16f7530884d4ce3d2fa48baf9275b1cff3c3c06
Size: 12.05 MB
What's New:
- Cycle tracking and symptoms management for an expanded range of natural menstrual cycles and hormonal contraceptives usage.
- Enhanced symptoms management functionality.
- New data visualization tools.
- Searchable resource library.
- App notifications.
- Improved Nutrition section.
- Complete support for English, Spanish and Portuguese languages within the app.
- Bugfixes and user experiences improvements
- Enhanced symptoms management functionality.
- New data visualization tools.
- Searchable resource library.
- App notifications.
- Improved Nutrition section.
- Complete support for English, Spanish and Portuguese languages within the app.
- Bugfixes and user experiences improvements
More Information
Package Name:
Category:
Update Date:
2023-12-01
Latest Version:
3.2.1.0
Need Update:
Available on:
Requirements:
Android 5.1+
Report:
Safe to Download
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