Ultimate Bauchtraining & Core
Bauch- und Core-Workouts für zu Hause mit 3D-Videos. Ohne Geräte, jedes Level.
HerunterladenFrühere Versionen
Ultimate Bauchtraining & Core
3.1.0
XAPK
APKs
14. Oktober 2026
96.29 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6233ddbe09475520d471de3a5b5beb17020858bc
Size: 96.29 MB
What's New:
Rebuilt from the ground up!
• 356 core exercises, each with a clear 3D video, all included and working offline
• 39 workouts for Beginner, Intermediate, Advanced and a gentle Senior level
• Make your own workouts and set exercise time, rest and rounds
• Track your streak, minutes and training days
• Big, easy to read text in 8 languages, now with Russian and Turkish
• Countdown sounds that play along with your music
• 356 core exercises, each with a clear 3D video, all included and working offline
• 39 workouts for Beginner, Intermediate, Advanced and a gentle Senior level
• Make your own workouts and set exercise time, rest and rounds
• Track your streak, minutes and training days
• Big, easy to read text in 8 languages, now with Russian and Turkish
• Countdown sounds that play along with your music
Ultimate Bauchtraining & Core
1.0.0
XAPK
APKs
8. März 2026
31.48 MB
Variant
Arch
Version
DPI
Ultimate Bauchtraining & Core
2.0.1
XAPK
APKs
13. Dezember 2023
7.09 MB
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: 3cd9b8ede80e597a75ae8529d5609adc02c2c35e
Size: 7.09 MB
What's New:
Compatibility updates.
Ultimate Bauchtraining & Core
2.0.0
XAPK
APKs
15. Dezember 2021
8.15 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 39052ce62eb6631f6aa92d3b7c15cd7586f94b1d
Size: 8.15 MB
What's New:
Compatibility updates.
Ultimate Bauchtraining & Core
1.30
APK
18. Oktober 2019
13.14 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 1a420873a8d8f11dc331158d05ce0b3d86416a21
Size: 13.14 MB
What's New:
Compatibility updates.
Ultimate Bauchtraining & Core
1.23
APK
21. Februar 2018
12.12 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 838e3a02d11054e1c207d49e1cd2190ddf7e6a21
Size: 12.12 MB
What's New:
Compatibility updates.
Ultimate Bauchtraining & Core
1.22
APK
30. Oktober 2017
12.1 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 5456f0e7bbf41bd335bfb06aee3717e864c34c3d
Size: 12.1 MB
What's New:
Compatibility updates.
Ultimate Bauchtraining & Core
1.21
APK
16. Mai 2017
12.13 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: c01ea23f94731f4ac1437f23019604de44a3e579
Size: 12.13 MB
What's New:
Version 1.20:
- Compatibility updates
Version 1.19:
- New Workout: Athletic Six Pack Abs Workout
- Compatibility updates
Version 1.19:
- New Workout: Athletic Six Pack Abs Workout
Ultimate Bauchtraining & Core
1.20
APK
19. Februar 2017
11.82 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 0bc77466c2df01a2e800799e970ac937509d5ad9
Size: 11.82 MB
What's New:
Version 1.20:
- Compatibility updates
Version 1.19:
- New Workout: Athletic Six Pack Abs Workout
- Compatibility updates
Version 1.19:
- New Workout: Athletic Six Pack Abs Workout
Ultimate Bauchtraining & Core
1.19
APK
5. Februar 2017
11.72 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 629293cfd56e32f5292be98e7c6bdff574af1e24
Size: 11.72 MB
What's New:
Version 1.19:
- New Workout: Athletic Six Pack Abs Workout
Version 1.18:
- New Workout: 5 Minute Ab Workout
- New Workout: Athletic Six Pack Abs Workout
Version 1.18:
- New Workout: 5 Minute Ab Workout
Ultimate Bauchtraining & Core
1.18
APK
3. Januar 2017
10.79 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 5343a6ccd02deb66a7be30408b3bf1f5d70b3fbd
Size: 10.79 MB
What's New:
Version 1.18:
- New Workout: 5 Minute Ab Workout
- New Workout: 5 Minute Ab Workout
Ultimate Bauchtraining & Core
1.17
APK
4. Dezember 2016
11.26 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: f7c43bcb3e8093f6efa9020cf38d4730f9359d0b
Size: 11.26 MB
What's New:
Version 1.17:
- Links to our new workout apps.
- Compatibility updates.
- Links to our new workout apps.
- Compatibility updates.
Ultimate Bauchtraining & Core
1.16
APK
20. Oktober 2016
11.12 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: bf4e00a8123277b2a72ba3da9cd1871833e15867
Size: 11.12 MB
What's New:
Version 1.16:
- Compatibility updates.
- Compatibility updates.
Version 1.15:
- New workout: Abs of Steel
- Ability to change the workout intensity (Normal & Hard)
Ultimate Bauchtraining & Core
1.15
APK
14. Oktober 2016
10.81 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 3731fd53150f5571caeeb7cab3f8c5c4de33ee99
Size: 10.81 MB
What's New:
Version 1.15:
- New workout: Abs of Steel
- Ability to change the workout intensity (Normal & Hard)
- New workout: Abs of Steel
- Ability to change the workout intensity (Normal & Hard)
Version 1.14:
- New workout: Belly Fat Burner Workout
Ultimate Bauchtraining & Core
1.14
APK
5. September 2016
9.8 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: a10f32f5f63f158e6768eeff7604d2a258ea5e69
Size: 9.8 MB
What's New:
Version 1.14:
- New workout: Belly Fat Burner Workout
- New workout: Belly Fat Burner Workout
Version 1.13:
- New workout: Standing Abs Workout
Ultimate Bauchtraining & Core
1.13
APK
21. Juli 2016
8.84 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: bbbf900050220f4e627ce6035c3d272408e745a6
Size: 8.84 MB
What's New:
Version 1.13:
- New workout: Standing Abs Workout
- New workout: Standing Abs Workout
Version 1.12:
- New workout: Total Core Workout
Ultimate Bauchtraining & Core
1.12
APK
12. Juni 2016
7.69 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: b008b5d1a8aa62b458dbd90f2d5aa8e72cb9014a
Size: 7.69 MB
What's New:
Version 1.12:
- New workout: Total Core Workout
- New workout: Total Core Workout
Version 1.11:
- New image formats for improved compatibility.
Ultimate Bauchtraining & Core
1.11
APK
29. Mai 2016
7.93 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 1c97408f736f0c8a26dfa5be933f86c639fd40eb
Size: 7.93 MB
What's New:
Version 1.11:
- New image formats for improved compatibility.
- New image formats for improved compatibility.
Version 1.10:
- New workout: Intense Abs and Cardio Workout.
Ultimate Bauchtraining & Core
1.10
APK
21. Mai 2016
7.41 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 22dc470a97f9f896529da7bcb51fa92c08e2c72d
Size: 7.41 MB
What's New:
Version 1.10:
- New workout: Intense Abs and Cardio Workout
- New workout: Intense Abs and Cardio Workout
Version 1.01:
- New localizations added: German, French, Russian and Turkish.
- Updated app icon.
Ultimate Bauchtraining & Core
1.01
APK
17. Mai 2016
7.24 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 55d9cccb909204f13a3e9423929406877cd86b65
Size: 7.24 MB
What's New:
Version 1.01:
- New localizations added: German, French, Russian and Turkish.
- Updated app icon.
- New localizations added: German, French, Russian and Turkish.
- Updated app icon.
Ultimate Bauchtraining & Core
1.0
APK
9. Mai 2016
7.14 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 1038b3f00415295e358c68aef0ad8a8d04cfd8c1
Size: 7.14 MB
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