Summer Bodyweight Workouts & Exercises

9.3 69

v4.3.88 von Diamond App Group LLC

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Über Short Summer

Short Summer (Paketname: com.astinc.shortsummerworkouts) wird von Diamond App Group LLC entwickelt und die neueste Version von Summer Bodyweight Workouts & Exercises 4.3.88 wurde am 12. Mai 2021 aktualisiert. Summer Bodyweight Workouts & Exercises liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Summer Bodyweight Workouts & Exercises durchsuchen und 200 alternative Apps zu Summer Bodyweight Workouts & Exercises auf Android finden. Derzeit ist diese APP kostenlos. Diese App kann auf Android 4.2+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
Are you are looking for bodyweight workouts and exercises? Then you came to the right place!
Can bodyweight workouts actually build muscles?
Can bodyweight workouts really burn fat?
Can bodyweight workouts increase stability?
Can bodyweight workouts truly build strength?
Can bodyweight workouts be done at home?
The answer to all of these questions is……YES! 
You can achieve amazing results with bodyweight workouts!
Download our Summer Bodyweight Workouts & Exercises app and we will show you how.
We have warm ups, stretching routines, exercises, and workouts for every fitness level, from beginners to advanced athletes.
We offer effective training and workout plans that are designed to achieve efficient results. Our training plans contain an optimal balance of high intensity, endurance, and strength building workouts; and all of our workout plans incorporate an optimal level of rest days.
Our exercises are bodyweight focused, and require proper form in order to achieve optimal results. That is why we spent over a year developing high-quality exercise animations, which visually illustrate the proper form for each exercise.  
The key to exercising is to create balance by training your entire body, including chest, arms, abdominals, shoulders, back, and legs. Creating this balance promotes stability and reduces risk of injury.
For example, one of the key components to core stability is strength in the glutes, a body part often neglected by men. Martial Arts fighters train glutes to build stability in their hips in order to improve internal rotation. On the other hand, weak glutes may increase the risk of developing low back or knee pain. Our app focuses on balanced full body workouts and training plans in order to help optimize your fitness level and minimize your risk of injury.

Our workouts are easy to follow, and are based on time and number of repetitions. Since balance is the key, we offer a variety of workouts including full body workouts, upper body workouts, lower body workouts, and workouts based on individual muscle groups.
Many people do not realize the benefits of stretching. Stretching promotes flexibility which helps maintain a full range of motion in the joints. Our workouts start with a short warm up and stretching in order to help you achieve this benefit.
Another important factor in burning fat and building strength is eating properly. Our Summer Bodyweight Workouts & Exercises app contains a variety of high quality nutrition plans, such as plans for vegetarians, plans for athletes with fast metabolisms, and many more.
We want you to have the best user experience possible. Our app includes features such as:
💪 Easy-to-follow workouts 
💪 A Calorie counter
💪 Transformation images
💪 Data backed up on the cloud
💪 A Weight tracker
💪 High-quality exercise animations
💪 An Achievement system with badges
💪 Reminders to always be on time with your workout
💪 Filters for content
💪 A Workout/Training plan tracking system
💪 Availability in 18 Languages
💪 and much more...
Try our Summer Bodyweight Workouts & Exercises app and get results in as little as 20 days! What are you waiting for, start your journey today!
Please reach out to us any time via email at [email protected] if you have any questions or feedback.

Short Summer 4.3.88 Update

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.
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Short Summer Besonderheiten
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Summer Bodyweight Workouts & Exercises
Summer Bodyweight Workouts & Exercises 4.3.80 APK
2021-03-10 43.83 MB

Requires Android: Android 4.2+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 5f7bea76bcf140798d13f8209bd42d8f986d460b

Size: 43.83 MB

What's New:

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.
Summer Bodyweight Workouts & Exercises
Summer Bodyweight Workouts & Exercises 4.3.77 APK
2021-02-06 48.94 MB

Requires Android: Android 4.2+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 444937387fd16139f1f92f8a305c8147792c39da

Size: 48.94 MB

What's New:

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.
Summer Bodyweight Workouts & Exercises
Summer Bodyweight Workouts & Exercises 4.3.76 APK
2021-01-28 48.76 MB

Requires Android: Android 4.2+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 540f718404ae56d89d8076ae7af27e710f4e77f2

Size: 48.76 MB

Summer Bodyweight Workouts & Exercises
Summer Bodyweight Workouts & Exercises 4.3.61 APK
2020-10-01 46.2 MB

Requires Android: Android 4.2+

Architecture: arm64-v8a armeabi armeabi-v7a x86 x86_64

Screen DPI: 120-640dpi

SHA1: 334eb944ce1856b67939fe18beb1e752cd6bf564

Size: 46.2 MB

What's New:

This version includes our most EXCITING update yet!
🔹 Nutrition Tracker
🔹 Explore Section
🔹 Faster response times
🔹 Bug fixes
Mehr Information

Aktualisierungsdatum:

Letzte Version:

4.3.88

Erwerben:

Google Play

Anforderungen:

Android 4.2+