Daily Mudras: Health & Fitness
9.7 1K+
v3.5 by CodeRays Technologies
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About Daily Mudras
Daily Mudras (Package Name: com.coderays.mudras) is developed by CodeRays Technologies and the latest version of Daily Mudras: Health & Fitness 3.5 was updated on June 3, 2025. Daily Mudras: Health & Fitness is in the category of Health & Fitness with the feature Offline Viewing. You can check all apps from the developer of Daily Mudras: Health & Fitness and find 200 alternative apps to Daily Mudras: Health & Fitness on Android. Currently this app is for free. This app can be downloaded on Android 7.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Daily Mudras (Yoga) app assists you to perform Yoga Mudras - hand gesture exercise to improve your physical, mental & spiritual healthy life.
App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, including their benefits, specialties, step-by-step instructions with photos, and descriptions.
• Mudras are categorized based on body parts and health benefits — such as Mudras for eyes, ears, fitness, stress relief, and more.
• In this app, contents are provided in English & Tamil languages.
• A walkthrough guide will be displayed upon the first launch after download to introduce the app’s features and functionality.
• Added a reference guide to understand specific hand gestures in mudra practice, like interlocking hands.
• This app includes mudras designed for mental, physical, and spiritual well-being.
• This app includes mudra practice sessions with various meditation music tracks to keep your mind focused and relaxed.
• In workout sessions, various meditation musics are provided to keep the mind and soul in meditation state.
• Alarm feature helps you practice Mudras at specific times.
• Bookmark option to save your favourite Mudras for later practice.
• Text font size can be adjusted for better readability.
• Search option is available, you can search here for Mudra's name, body parts, and benefits.
• The Daily Mudras app is free to download and use, with some features accessible through an optional paid subscription.
• Most importantly it works offline as well.
• This app offers Mudras for health, with the purpose of helping you feel balanced and live a healthy lifestyle
• Natural way to improve & strengthen your Immune System!
About Mudras:
Yoga mudras promote the flow of energy within the subtle body and support the inner journey of self-discovery and healing.
The word Mudra comes from Sanskrit, where ‘mud’ means joy and ‘ra’ means to produce. Together, mudra signifies “that which produces joy and cheerfulness.” Originating from Hinduism and Buddhism, mudras are symbolic gestures that express the unspoken language of the soul. Mudras are used in Indian Classical arts such as Bharatanatyam, Mohiniattam, and Varma kalai.
In essence, mudras are not just hand gestures but a complete expression involving the whole body, forming closed energy circuits that direct pranic flow (life energy) throughout the body. The physical body is composed of five elements. According to ancient scriptures, each of our fingers is associated with one of the five elements:
• Thumb – Fire
• Index finger – Air
• Middle finger – Ether (Space)
• Ring finger – Earth
• Little finger – Water
An imbalance in any of these elements can disrupt the immune system and lead to illness. When a finger (element) is brought into contact with the thumb (fire), the energy is redirected and balanced, helping to restore health.
Usually, from 5 to 45 minutes is required to practice every day by using appropriate mudra with proper pressure and touch including sitting position and breathing.
However the effectiveness of the mudras not only depends on the practices, but it also depends on the eating habit, diet and the lifestyle of a person.
Speciality of Mudras:
• Mudras are used extensively in Yoga, Meditation and Dance.
• Mudras help enhance concentration and restore lost energy.
• It does not need any money or special ability to be performed but it just needs some patience.
• Mudras helps to release stress. It helps to give Calmness, Mindfulness & Inner peace.
• Breathing exercises which help you to relax.
• Daily Mudras (Yoga) & Meditation can be a life changer.
For any comments, feedback, additional information or any support, kindly contact us at [email protected]
If you like this application, kindly share with your family & friends.
Wish you all a happy and healthy life!
App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, including their benefits, specialties, step-by-step instructions with photos, and descriptions.
• Mudras are categorized based on body parts and health benefits — such as Mudras for eyes, ears, fitness, stress relief, and more.
• In this app, contents are provided in English & Tamil languages.
• A walkthrough guide will be displayed upon the first launch after download to introduce the app’s features and functionality.
• Added a reference guide to understand specific hand gestures in mudra practice, like interlocking hands.
• This app includes mudras designed for mental, physical, and spiritual well-being.
• This app includes mudra practice sessions with various meditation music tracks to keep your mind focused and relaxed.
• In workout sessions, various meditation musics are provided to keep the mind and soul in meditation state.
• Alarm feature helps you practice Mudras at specific times.
• Bookmark option to save your favourite Mudras for later practice.
• Text font size can be adjusted for better readability.
• Search option is available, you can search here for Mudra's name, body parts, and benefits.
• The Daily Mudras app is free to download and use, with some features accessible through an optional paid subscription.
• Most importantly it works offline as well.
• This app offers Mudras for health, with the purpose of helping you feel balanced and live a healthy lifestyle
• Natural way to improve & strengthen your Immune System!
About Mudras:
Yoga mudras promote the flow of energy within the subtle body and support the inner journey of self-discovery and healing.
The word Mudra comes from Sanskrit, where ‘mud’ means joy and ‘ra’ means to produce. Together, mudra signifies “that which produces joy and cheerfulness.” Originating from Hinduism and Buddhism, mudras are symbolic gestures that express the unspoken language of the soul. Mudras are used in Indian Classical arts such as Bharatanatyam, Mohiniattam, and Varma kalai.
In essence, mudras are not just hand gestures but a complete expression involving the whole body, forming closed energy circuits that direct pranic flow (life energy) throughout the body. The physical body is composed of five elements. According to ancient scriptures, each of our fingers is associated with one of the five elements:
• Thumb – Fire
• Index finger – Air
• Middle finger – Ether (Space)
• Ring finger – Earth
• Little finger – Water
An imbalance in any of these elements can disrupt the immune system and lead to illness. When a finger (element) is brought into contact with the thumb (fire), the energy is redirected and balanced, helping to restore health.
Usually, from 5 to 45 minutes is required to practice every day by using appropriate mudra with proper pressure and touch including sitting position and breathing.
However the effectiveness of the mudras not only depends on the practices, but it also depends on the eating habit, diet and the lifestyle of a person.
Speciality of Mudras:
• Mudras are used extensively in Yoga, Meditation and Dance.
• Mudras help enhance concentration and restore lost energy.
• It does not need any money or special ability to be performed but it just needs some patience.
• Mudras helps to release stress. It helps to give Calmness, Mindfulness & Inner peace.
• Breathing exercises which help you to relax.
• Daily Mudras (Yoga) & Meditation can be a life changer.
For any comments, feedback, additional information or any support, kindly contact us at [email protected]
If you like this application, kindly share with your family & friends.
Wish you all a happy and healthy life!
Daily Mudras 3.5 Update
Dashboard UpdatedContent Update and Data Corrections
Android 15 Support Added
Read More
Daily Mudras Features
Related Videos
Previous Versions More
Daily Mudras: Health & Fitness
3.5
XAPK
APKs
June 3, 2025
38.05 MB
Variant
Arch
Version
DPI
Daily Mudras: Health & Fitness
3.4
XAPK
APKs
April 11, 2025
38.02 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d2005d98a87782fcfdbd8c18f974dc83f1e9a3f3
Size: 38.02 MB
What's New:
Search Improved
Implemented Subscription, along with Bug Fixes & Data Corrections.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Daily Mudras: Health & Fitness
3.3
XAPK
APKs
March 28, 2025
37.93 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 30bddea561491be44496efe43fbdd4daee7cd50b
Size: 37.93 MB
What's New:
Added Onboarding Guide.
Introduced Mudras Guide.
Enabled Mudras Image Zoom.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Introduced Mudras Guide.
Enabled Mudras Image Zoom.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Daily Mudras: Health & Fitness
3.2
XAPK
APKs
December 6, 2024
36.29 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ff4fb6c5beaaddff9cfcf28d004e9c2492ce0d60
Size: 36.29 MB
What's New:
Subscription added, Bug Fixes & Data Corrections.
More Information
Package Name:
Category:
Update Date:
2025-06-03
Latest Version:
3.5
Need Update:
Available on:
Requirements:
Android 7.1+
Report:
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