Daily Mudras: Health & Fitness
9.7 1K+
v3.5 by CodeRays Technologies
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About Daily Mudras
Daily Mudras (Package Name: com.coderays.mudras) is developed by CodeRays Technologies and the latest version of Daily Mudras: Health & Fitness 3.5 was updated on July 3, 2025. Daily Mudras: Health & Fitness is in the category of Health & Fitness with the feature Offline Viewing. You can check all apps from the developer of Daily Mudras: Health & Fitness and find 200 alternative apps to Daily Mudras: Health & Fitness on Android. Currently this app is for free. This app can be downloaded on Android 7.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Daily Mudras (Yoga) app is your guide to practicing hand mudras, traditional Indian gestures believed to support mental calmness, overall balance and well-being.
App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, including their benefits, specialties, step-by-step instructions with photos, and descriptions.
• Mudras are categorized based on body parts and health benefits — such as Mudras for eyes, ears, fitness, stress relief, and more.
• In this app, contents are provided in English & Tamil languages.
• A walkthrough guide will be displayed upon the first launch after download to introduce the app’s features and functionality.
• Added a reference guide to understand specific hand gestures in mudra practice, like interlocking hands.
• This app includes mudras designed to help mental, physical, and spiritual well-being.
• This app includes mudra practice sessions with various meditation music tracks to keep your mind focused and relaxed.
• Alarm feature helps you practice Mudras at specific times.
• Bookmark option to save your favourite mudras for later practice.
• Text font size can be adjusted for better readability.
• Search option is available, you can search here for Mudra's name, body parts, and benefits.
• The Daily Mudras app is free to download and use, with some features accessible through an optional paid subscription.
• Most importantly it works offline as well.
• A traditional wellness practice believed to support natural balance and vitality.
About Mudras:
Mudras are symbolic gestures traditionally believed to promote inner balance and the flow of energy in yogic practices. Rooted in ancient traditions like Ayurveda, these practices are used to support focus, relaxation, and mindfulness.
The word Mudra is derived from Sanskrit, where mud means “joy” and ra means “to produce.” Together, mudra signifies “that which produces joy and inner calmness.”
Mudras, which originated in Hindu and Buddhist traditions, are also widely used in Indian classical arts such as Bharatanatyam, Mohiniattam, and Varma Kalai. According to yogic and Ayurvedic philosophies, they are believed to promote the flow of subtle energy within the body and support an inward journey of self-awareness.
Mudras are also traditionally understood to form a closed energy circuit within the body. According to ancient yogic texts, the physical body is composed of five elements, each associated with a finger:
• Thumb – Fire
• Index finger – Air
• Middle finger – Ether (Space)
• Ring finger – Earth
• Little finger – Water
Bringing specific fingers together in these gestures is believed to help balance the elements in the body.
Practicing mudras for 5 to 45 minutes daily, using appropriate pressure and touch, may support calmness and mindfulness. However, the perceived benefits of mudras can vary and may also depend on factors such as diet, sleep, and overall lifestyle habits.
Speciality of Mudras:
• Mudras are widely used in yoga, meditation, and classical dance.
• Traditionally, they are believed to help enhance concentration, awareness, and energy balance.
• It does not need any money or special ability to be performed but it only requires patience and consistency.
• When combined with mindful breathing, mudras may support mental clarity, relaxation, and emotional balance.
• Daily practice of Mudras and Meditation may support a more mindful and balanced lifestyle.
For any comments, feedback, additional information or any support, kindly contact us at [email protected]
If you like this application, kindly share with your family & friends.
Wish you all a happy and healthy life!
Disclaimer: This app is intended for wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Please consult your healthcare provider before making health-related decisions.
App features:
• In this Daily Mudras (Yoga) application, you can access 50 important Yoga Mudras, including their benefits, specialties, step-by-step instructions with photos, and descriptions.
• Mudras are categorized based on body parts and health benefits — such as Mudras for eyes, ears, fitness, stress relief, and more.
• In this app, contents are provided in English & Tamil languages.
• A walkthrough guide will be displayed upon the first launch after download to introduce the app’s features and functionality.
• Added a reference guide to understand specific hand gestures in mudra practice, like interlocking hands.
• This app includes mudras designed to help mental, physical, and spiritual well-being.
• This app includes mudra practice sessions with various meditation music tracks to keep your mind focused and relaxed.
• Alarm feature helps you practice Mudras at specific times.
• Bookmark option to save your favourite mudras for later practice.
• Text font size can be adjusted for better readability.
• Search option is available, you can search here for Mudra's name, body parts, and benefits.
• The Daily Mudras app is free to download and use, with some features accessible through an optional paid subscription.
• Most importantly it works offline as well.
• A traditional wellness practice believed to support natural balance and vitality.
About Mudras:
Mudras are symbolic gestures traditionally believed to promote inner balance and the flow of energy in yogic practices. Rooted in ancient traditions like Ayurveda, these practices are used to support focus, relaxation, and mindfulness.
The word Mudra is derived from Sanskrit, where mud means “joy” and ra means “to produce.” Together, mudra signifies “that which produces joy and inner calmness.”
Mudras, which originated in Hindu and Buddhist traditions, are also widely used in Indian classical arts such as Bharatanatyam, Mohiniattam, and Varma Kalai. According to yogic and Ayurvedic philosophies, they are believed to promote the flow of subtle energy within the body and support an inward journey of self-awareness.
Mudras are also traditionally understood to form a closed energy circuit within the body. According to ancient yogic texts, the physical body is composed of five elements, each associated with a finger:
• Thumb – Fire
• Index finger – Air
• Middle finger – Ether (Space)
• Ring finger – Earth
• Little finger – Water
Bringing specific fingers together in these gestures is believed to help balance the elements in the body.
Practicing mudras for 5 to 45 minutes daily, using appropriate pressure and touch, may support calmness and mindfulness. However, the perceived benefits of mudras can vary and may also depend on factors such as diet, sleep, and overall lifestyle habits.
Speciality of Mudras:
• Mudras are widely used in yoga, meditation, and classical dance.
• Traditionally, they are believed to help enhance concentration, awareness, and energy balance.
• It does not need any money or special ability to be performed but it only requires patience and consistency.
• When combined with mindful breathing, mudras may support mental clarity, relaxation, and emotional balance.
• Daily practice of Mudras and Meditation may support a more mindful and balanced lifestyle.
For any comments, feedback, additional information or any support, kindly contact us at [email protected]
If you like this application, kindly share with your family & friends.
Wish you all a happy and healthy life!
Disclaimer: This app is intended for wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Please consult your healthcare provider before making health-related decisions.
Daily Mudras 3.5 Update
Dashboard UpdatedContent Update and Data Corrections
Android 15 Support Added
Read More
Daily Mudras Features
Related Videos
Previous Versions More
Daily Mudras: Health & Fitness
3.5
XAPK
APKs
July 3, 2025
38.05 MB
Variant
Arch
Version
DPI
Daily Mudras: Health & Fitness
3.4
XAPK
APKs
April 11, 2025
38.02 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d2005d98a87782fcfdbd8c18f974dc83f1e9a3f3
Size: 38.02 MB
What's New:
Search Improved
Implemented Subscription, along with Bug Fixes & Data Corrections.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Daily Mudras: Health & Fitness
3.3
XAPK
APKs
March 28, 2025
37.93 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 30bddea561491be44496efe43fbdd4daee7cd50b
Size: 37.93 MB
What's New:
Added Onboarding Guide.
Introduced Mudras Guide.
Enabled Mudras Image Zoom.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Introduced Mudras Guide.
Enabled Mudras Image Zoom.
Implemented Subscription, along with Bug Fixes & Data Corrections.
Daily Mudras: Health & Fitness
3.2
XAPK
APKs
December 6, 2024
36.29 MB
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ff4fb6c5beaaddff9cfcf28d004e9c2492ce0d60
Size: 36.29 MB
What's New:
Subscription added, Bug Fixes & Data Corrections.
More Information
Package Name:
Category:
Update Date:
2025-07-03
Latest Version:
3.5
Need Update:
Available on:
Requirements:
Android 7.1+
Report:
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