An effective warm-up will set the tempo for what follows physically and mentally

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CricFit 1.0 Description
CricFit (Package Name: com.cricketaustralia.cricfit) is developed by Cricket Australia and the latest version of CricFit 1.0 was updated on January 12, 2016. CricFit is in the category of Sports. You can check all apps from the developer of CricFit. Currently this app is for free.This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK / XAPK files on are original and 100% safe with fast download.
Dynamic movements such as bowling, batting, throwing, running, jumping, bounding and sprinting require a body suitably prepared to complete these actions with intensity and purpose.
An effective warm-up will set the tempo for what follows . . .
. . both physically and mentally
The warm-up needs to be considered as an integral part of the training session, so much so, that there isn't a clear distinction between when the warm-up ends and the training session begins.
This warm-up app resource has been put together as part of Cricket Australia's National Player Pathway Project. The main purpose of the resource is to provide coaches and players in schools and clubs with a progressive structure to their warm up routine, for training and match day.
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Android 4.1+