Legs and Buttocks Workout
9.2 74
v1.3.5 by Butt and Abs Workout at Home
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About Female fitness - buttocks and legs
Female fitness - buttocks and legs (Package Name: buttocksworkout.forwomenathome.hipsworkouts.legworkout) is developed by Butt and Abs Workout at Home and the latest version of Legs and Buttocks Workout 1.3.5 was updated on August 20, 2023. Legs and Buttocks Workout is in the category of Health & Fitness. You can check all apps from the developer of Legs and Buttocks Workout and find 148 alternative apps to Legs and Buttocks Workout on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Tone and increase your buttocks and legs with this app, it's the perfect app if you want big and fit buttocks. This Workout routine at home, exercises for buttocks and legs application is specifically designed to obtain visible results in a month.
It is an exercise plan for legs and buttocks in which you will work all the muscles, both interior and upper, these exercises were selected for their effectiveness in increasing the muscle mass of the legs and buttocks only with your body weight.
This exercise routine will help you build big and firm buttocks at home, it is very important to be constant for better results, maintain a good diet and rest on the indicated days in order to get big and toned buttocks and legs. Perform these exercises at home, you do not need equipment.
All exercises will be performed with your body weight, you do not need equipment or prior knowledge, get the aesthetic body you are looking for for the summer.
With this application it contains exercises for the whole week, when you can and without a coach, just follow the daily guide of this leg exercise routine. You will have toned buttocks with just 20 minutes a day
With our leg challenge you can see the calories you are losing and you can
calculate day by day what will help you see your results. Our application shows you a series of animations that will guide you and show you how to do leg and glute exercises.
Don't wait for summer to show off a luxurious body? With this application Exercise routine at home, exercises for buttocks at home you will train your legs and buttocks so that they are toned with the training challenge in 30 days and in good shape, Start today and you will see the changes in your body and your life, you can do it!
Sculpt firm buttocks and toned legs, with the correct posture for each exercise to help build muscle mass in your buttocks and legs.
Why train glutes?
The glutes are an integral part of total strength and physical health, working the gluteal muscles can prevent and reduce some chronic pain such as the following:
-Back pain.
-Lower crossed syndrome.
-Pain in the knees.
-Anterior femoral slip syndrome.
-Herniated discs
Improve your body composition and your aesthetics, strength, agility and balance: the glutes have a fundamental mission in the body, both in men and women. "The gluteus maximus is the main extensor of the hip and the gluteus medius stabilizes the pelvis. Having a strong gluteus is essential for moving with ease, agility and safety. The benefits are not just cosmetic.
Work your buttocks and legs correctly and you will see the innumerable benefits that they bring to your performance, your health and your aesthetics, what are you waiting for? Start doing exercises for bigger buttocks now.
It is an exercise plan for legs and buttocks in which you will work all the muscles, both interior and upper, these exercises were selected for their effectiveness in increasing the muscle mass of the legs and buttocks only with your body weight.
This exercise routine will help you build big and firm buttocks at home, it is very important to be constant for better results, maintain a good diet and rest on the indicated days in order to get big and toned buttocks and legs. Perform these exercises at home, you do not need equipment.
All exercises will be performed with your body weight, you do not need equipment or prior knowledge, get the aesthetic body you are looking for for the summer.
With this application it contains exercises for the whole week, when you can and without a coach, just follow the daily guide of this leg exercise routine. You will have toned buttocks with just 20 minutes a day
With our leg challenge you can see the calories you are losing and you can
calculate day by day what will help you see your results. Our application shows you a series of animations that will guide you and show you how to do leg and glute exercises.
Don't wait for summer to show off a luxurious body? With this application Exercise routine at home, exercises for buttocks at home you will train your legs and buttocks so that they are toned with the training challenge in 30 days and in good shape, Start today and you will see the changes in your body and your life, you can do it!
Sculpt firm buttocks and toned legs, with the correct posture for each exercise to help build muscle mass in your buttocks and legs.
Why train glutes?
The glutes are an integral part of total strength and physical health, working the gluteal muscles can prevent and reduce some chronic pain such as the following:
-Back pain.
-Lower crossed syndrome.
-Pain in the knees.
-Anterior femoral slip syndrome.
-Herniated discs
Improve your body composition and your aesthetics, strength, agility and balance: the glutes have a fundamental mission in the body, both in men and women. "The gluteus maximus is the main extensor of the hip and the gluteus medius stabilizes the pelvis. Having a strong gluteus is essential for moving with ease, agility and safety. The benefits are not just cosmetic.
Work your buttocks and legs correctly and you will see the innumerable benefits that they bring to your performance, your health and your aesthetics, what are you waiting for? Start doing exercises for bigger buttocks now.
Read More
Female fitness - buttocks and legs Features
Previous Versions More
Legs and Buttocks Workout
1.3.5
XAPK
APKs
September 5, 2023
28.22 MB
Variant
Arch
Version
DPI
Legs and Buttocks Workout
1.3.5
APK
March 25, 2024
24.8 MB
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 23aaf6031b25a5ff04900da105b1fbd73ba194b3
Size: 24.8 MB
Legs and Buttocks Workout
1.3.2
XAPK
APKs
December 19, 2020
19.38 MB
Variant
Arch
Version
DPI
Legs and Buttocks Workout
1.3.1
XAPK
APKs
September 16, 2020
19.15 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2023-08-20
Latest Version:
1.3.5
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
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