Breathing Yoga Pranayama
9.3 138
v22.0 by Selfhealing MediApps
- Home
- Apps
- Health & Fitness
- Breathing Yoga Pranayama
About Pranayama
Pranayama (Package Name: com.mediapps.prana1) is developed by Selfhealing MediApps and the latest version of Breathing Yoga Pranayama 22.0 was updated on March 22, 2023. Breathing Yoga Pranayama is in the category of Health & Fitness with the feature Medical. You can check all apps from the developer of Breathing Yoga Pranayama and find 134 alternative apps to Breathing Yoga Pranayama on Android. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
What is Yogic Breathing or Pranayama?
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
Read More
Pranayama Features
Previous Versions More
Breathing Yoga Pranayama
22.0
APK
April 5, 2023
41.45 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: a1505d0e714db520ac585fe8a63032b5e1d39eac
Size: 41.45 MB
Breathing Yoga Pranayama
21.0
APK
June 11, 2020
41.61 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: b8d0476823e7a80cb732e6ddd9d964374e27731e
Size: 41.61 MB
Breathing Yoga Pranayama
18.0
APK
March 13, 2020
39.69 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: c9566ddc8f3c97a81ea62311126a4e7659fb9cc7
Size: 39.69 MB
What's New:
Fixed bugs.
Breathing Yoga Pranayama
17.0
APK
April 12, 2019
39.71 MB
Requires Android: Android 4.0.3+
Screen DPI: nodpi
SHA1: faa1bd2648e59ea51b9c62cf55ab52080dea9665
Size: 39.71 MB
More Information
Package Name:
Category:
Update Date:
2023-03-22
Latest Version:
22.0
Need Update:
Available on:
Requirements:
Android 4.0.3+
Report:
Alternatives to Pranayama
More
The Mindfulness App
Meditation for you. Sleep better, relax & become more present.
8.6 1K+
Advanced Buteyko
Start learning Buteyko Breathing today. With the Advanced Buteyko Institute.
9.1 28
Simple Meditation Timer
A handy timer with music and background sounds for your daily meditations.
9.2 542
Meditation music relaxation
Sounds for sleep, deep relaxation, meditation and relax.
8.7 45
Reiki Sound - Timer
Reiki Timer for your sessions! With music!
8.8 123
Breath Ball Stress Relieve
Breathe Easy with Breath Ball - Your Personal Relaxation Guide
9.6 545
Sattva: Meditation and Mantras
Sattva helps you relax and rejuvenate your body, mind and soul via meditation!
8.4 447
MYditation Meditation & Schlaf
With MYditation you can easily learn meditation and enjoy it individually!
41
Yoga+ Daily Stretching By Mary
Daily flexibility training at home. Guided yoga classes for beginners & yogis.
9.2 34
Developer Apps
More
Chakras Opening Meditation
Chakras opening meditation music with seed mantras and visualisation.
9.1 113
Awakening Chakras : Chakra Sys
Chakra meditation for awakening Kundalini energy by ancient vedic mantras.
9.7 22
Sleep Candle : ambient relaxat
Candle for relaxation , sleeping and stress relief with ambient sounds.
8.1 11
ชามร้องเพลงพุทธ
Tibetan singing bowls chakra meditation music with relaxation candle
8.6 66
Night Light : Spa Ambience
Turn your room into a spa with musical relaxation salt lamp imitator.
8.6 24
Chakra Cleansing Binaural beat
Chakras cleansing and brain waves activation, Tibetan bowls with binaural beats.
9.1 97