Legs and Thighs Workout - Exercises for Sexy Butt
8.6 22
v2.0 por ssafitness
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- Legs and Thighs Workout - Exercises for Sexy Butt
Sobre Butt and Legs Workout
Our app contains exercises to help you achieve the following:
1. Toned and sexy butt and thighs;
2. Slim and beautiful legs;
3. A Brazilian bum;
4. Get rid of fat and cellulite;
5. Gain more muscle weight.
Women are not the only ones who can benefit from working out with our app: it can be just as beneficial to men, allowing them, among other things, to boost their strength and resistance.
Our exercises for legs, butt, and hips were developed by a professional certified fitness instructor who has years of experience in the fitness world and a number of winning places in the Miss Bikini contests.
The exercises in our "Butt and Legs Workout" app are aimed at beginners, that is, those who just started working out and whose fitness level is still quite basic. You can work out in the comfort of your home just 2-3 times a week, dedicating as little as 5-10 minutes to each workout.
The app includes the total of 9 different exercises for legs, butt and hips, which we divided into 3 levels for your convenience: entry, average, and advanced.
Each level includes videos explaining how to perform the exercise correctly, as well as exercise descriptions, the number of sets and repetitions, and the rest times between the sets.
If a workout proves too much for you, you can cut down the number of reps and increase your rest times.
You may experience pain in your legs, butt, and thighs after working out. Not to worry: this is your body's normal reaction if you hadn't done any sports or hadn't exercised a particular muscle group for a long time.
We recommend that you talk to your physician before starting the workouts, just to be sure that the exercises won't do you any harm. If you are pregnant or recently gave birth, or if you have a medical condition, please take extra care when working out.
Workout with the app for 10-30 minutes a week and watch your body look younger and more attractive each month!
1. Toned and sexy butt and thighs;
2. Slim and beautiful legs;
3. A Brazilian bum;
4. Get rid of fat and cellulite;
5. Gain more muscle weight.
Women are not the only ones who can benefit from working out with our app: it can be just as beneficial to men, allowing them, among other things, to boost their strength and resistance.
Our exercises for legs, butt, and hips were developed by a professional certified fitness instructor who has years of experience in the fitness world and a number of winning places in the Miss Bikini contests.
The exercises in our "Butt and Legs Workout" app are aimed at beginners, that is, those who just started working out and whose fitness level is still quite basic. You can work out in the comfort of your home just 2-3 times a week, dedicating as little as 5-10 minutes to each workout.
The app includes the total of 9 different exercises for legs, butt and hips, which we divided into 3 levels for your convenience: entry, average, and advanced.
Each level includes videos explaining how to perform the exercise correctly, as well as exercise descriptions, the number of sets and repetitions, and the rest times between the sets.
If a workout proves too much for you, you can cut down the number of reps and increase your rest times.
You may experience pain in your legs, butt, and thighs after working out. Not to worry: this is your body's normal reaction if you hadn't done any sports or hadn't exercised a particular muscle group for a long time.
We recommend that you talk to your physician before starting the workouts, just to be sure that the exercises won't do you any harm. If you are pregnant or recently gave birth, or if you have a medical condition, please take extra care when working out.
Workout with the app for 10-30 minutes a week and watch your body look younger and more attractive each month!
Atualização de Butt and Legs Workout 2.0
New UI (user interface).
Leia Mais
Recursos de Butt and Legs Workout
Versões Antigas Mais
Legs and Thighs Workout - Exercises for Sexy Butt
2.0
APK
April 8, 2019
10.58 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 806d3302c163b2a524af79674d5d8eec2535c439
Size: 10.58 MB
What's New:
New UI (user interface).
Legs and Thighs Workout - Exercises for Sexy Butt
1.5
APK
February 5, 2017
7.26 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: d1f6ccd3f5b29fc73203de19c1ef57c398cee40f
Size: 7.26 MB
What's New:
Fixed some issues.
Legs and Thighs Workout - Exercises for Sexy Butt
1.4
APK
January 26, 2017
7.28 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: f445fdece0c7b8bc8c4cfe41366f3d12d942190c
Size: 7.28 MB
What's New:
Fixed some issues.
Legs and Thighs Workout - Exercises for Sexy Butt
1.3
APK
August 9, 2016
8.8 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 56b4a91e2d437bf627edae936bf3cd2c396644d3
Size: 8.8 MB
What's New:
Fixed some issues.
Mais Informações
Nome do Pacote:
Categoria:
Data de Atualização:
2019-04-07
Última Versão:
2.0
Solicite Atualização:
Requisitos:
Android 4.0+
Denunciar:
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