Insomnia - Breathe & Fall Asle
7.8 62
v0.1.5 por Pink Paradise Health
- Página Inicial
- Apps
- Saúde e fitness
- Insomnia - Breathe & Fall Asle
Sobre Insomnia
Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
Atualização de Insomnia 0.1.5
Faster loading + Bug Fixes
Leia Mais
Recursos de Insomnia
Versões Antigas Mais
Insomnia - Breathe & Fall Asle
0.1.5
XAPK
APKs
June 6, 2021
40 MB
Variant
Arch
Version
DPI
Insomnia - Breathe & Fall Asle
0.1.3
XAPK
APKs
March 29, 2021
39.94 MB
Variant
Arch
Version
DPI
Insomnia - Breathe & Fall Asle
0.1.2
XAPK
APKs
February 6, 2021
35.25 MB
Variant
Arch
Version
DPI
Insomnia - Breathe & Fall Asle
0.0.8
XAPK
APKs
January 26, 2021
31.38 MB
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 9c931b7d252fcaf70454a893c42ba4622b0c072c
Size: 31.38 MB
What's New:
Faster loading + Bug Fixes
Mais Informações
Nome do Pacote:
Categoria:
Data de Atualização:
2021-06-04
Última Versão:
0.1.5
Solicite Atualização:
Disponível em:
Requisitos:
Android 5.0+
Denunciar:
Você pode curtir
Calendário Menstrual, Ovulação
Controle seu ciclo menstrual, período fértil e gravidez. Menstruação calendário.
9.8 369K+
Exercícios em Casa
Treino em Casa para musculação rápida e ganhar massa muscular - sem equipamento.
251K+
MyFitnessPal: Diário alimentar
Monitore a dieta e bata suas metas para perder peso. Um nutricionista de bolso.
8.8 286K+
Zepp Life
O aplicativo oficial para dispositivos portáteis Mi
7.6 249K+
Barriga tanquinho em 30 dias
Treino abdominal em casa, PERDER GORDURA DA BARRIGA E TENHA BARRIGA TANQUINHO.
9.8 225K+
Perca Peso para Homens
Perder peso e queime gordura abdominal em casa com treino para homens em 30 dias
9.8 178K+