Dumbbell Muscle Workout Plan T
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v1.3.2 por Workout Routines
Sobre Dumbbell Muscle Workout Plan T
From Bodybuilding-Apps.com: Dumbbell Muscle Workout Plan Try! Short on equipment? Stuck at home and only have dumbbells? Maybe you're in a rut and want to try something different? No worries! This dumbbell only workout can be used at home or in the gym for building muscle mass. You can also use this as a muscle shock workout to mix things up.
The dumbbell only home or gym full body workout focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment.
We've got nothing against barbells, but dumbbells offer a lot more versatility. You don't need much space, and you can find them anywhere—from the dinkiest hotel fitness center to your uncle's garage. We've put together the ultimate dumbbell-only routine—one you can do with just a few pairs of weights.
Using dumbbells allows you to train one side of your body at a time, which is great for curing any strength imbalances you've developed. And because each limb moves independently, your core has to brace harder to prevent you from tipping to one side. Hello, six-pack!
Grab a pair of dumbbells and build the body of your dreams!!
Other features of this bodybuilding app include:
12 Weeks pre-set workout to get muscle
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Workout Notes
Rest Timer
Motivational Music
Share your workouts with friends
Caloric Calculator
3 Months Muscle Building Diet
Bodybuilding Grocery List
Precious Informations about Nutrition and Supplements
Intuitive interface
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Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: 3c97c7075953383859461843058f003a8f621290
Size: 6.58 MB
Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: f00a9423f479492bc95bda7ee5e68370e4876c41
Size: 6.37 MB
Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: 97182b30ea994e1b0c9b199fc7a892e3031e5740
Size: 6.37 MB
Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: 28d9fda455eaa8ca705816b7a5f468f512b07188
Size: 6.37 MB
Mais Informações
Nome do Pacote:
Categoria:
Data de Atualização:
2016-05-04
Última Versão:
1.3.2
Solicite Atualização:
Requisitos:
Android 3.0+
Denunciar:
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