30 Days Back Workout Challenge
7.7 11
v1.0.3 por Health Care
Sobre 30 Days Back Workout Challenge
**Do you want to get stronger back muscles? Do you want to have better posture and mobility? See the results in just 30 days. Take up the 30 Day Back Challenge with our app for FREE!**
• Train at home. If you don't have dumbbells use heavy objects(like books) or do it empty handed. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Back Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of back workout plan, you will definitely have stronger back muscles and a better posture while sitting or standing. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
• Train at home. If you don't have dumbbells use heavy objects(like books) or do it empty handed. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Back Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 days of back workout plan, you will definitely have stronger back muscles and a better posture while sitting or standing. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
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Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 6b211d9299108049de9a5b3d1afe3c62c4e674df
Size: 6.05 MB
Requires Android: Android 3.0+
Screen DPI: 120-640dpi
SHA1: 956f0806b69b146045509614f66e5487c26d3610
Size: 5.32 MB
Mais Informações
Nome do Pacote:
Categoria:
Data de Atualização:
2018-04-19
Última Versão:
1.0.3
Solicite Atualização:
Requisitos:
Android 4.0.3+
Denunciar:
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