beginner bodybuilding muscle training
1.0
v6.4 by mbah yoyo
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About binaraga
binaraga (Package Name: com.latianototbinaragapemula.ramadhanku) is developed by mbah yoyo and the latest version of beginner bodybuilding muscle training 6.4 was updated on July 19, 2020. beginner bodybuilding muscle training is in the category of Health & Fitness. You can check all apps from the developer of beginner bodybuilding muscle training. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
First of all, it is important to know first that a beginner is someone who has never been trained before, has been practicing for a while to then quit for a long time or even for several years, or does not do regular exercise for more than 6 months.
Then set our goals, whether we want to gain weight, reduce body fat, maintain health and fitness, shape the body to be more beautiful and muscular. Strengthen certain muscles to be used in other sports or combinations and the things mentioned above.
After we set goals, the next step is we need to realize that to achieve the desired results to achieve these goals through bodybuilding lifestyles there is no single factor, but success is a combination of exercise, diet, and optimal nutrition, dietary arrangements, rest , using supplements, mentally to focus on carrying out all our activities. After that we prepare our program that is clear and directed and covers all of the above.
Then set our goals, whether we want to gain weight, reduce body fat, maintain health and fitness, shape the body to be more beautiful and muscular. Strengthen certain muscles to be used in other sports or combinations and the things mentioned above.
After we set goals, the next step is we need to realize that to achieve the desired results to achieve these goals through bodybuilding lifestyles there is no single factor, but success is a combination of exercise, diet, and optimal nutrition, dietary arrangements, rest , using supplements, mentally to focus on carrying out all our activities. After that we prepare our program that is clear and directed and covers all of the above.
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binaraga Features
Previous Versions More
beginner bodybuilding muscle training
6.4
APK
October 6, 2020
7.86 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 53b4ed82c1130d906061da00d7bb8345d172e721
Size: 7.86 MB
beginner bodybuilding muscle training
5.0
APK
December 22, 2019
7.86 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 932fbcec8f7429bdebbd03c8efbc868e4b436c7e
Size: 7.86 MB
More Information
Package Name:
Category:
Update Date:
2020-07-19
Latest Version:
6.4
Need Update:
Requirements:
Android 4.0.3+
Report:
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