Beep Test Official Army Police
1.0 54
v1.03 by Rehegoo
About Beep Test
Beep Test (Package Name: com.rehegoo.beeptest) is developed by Rehegoo and the latest version of Beep Test Official Army Police 1.03 was updated on January 29, 2016. Beep Test Official Army Police is in the category of Health & Fitness. You can check all apps from the developer of Beep Test Official Army Police and find 200 alternative apps to Beep Test Official Army Police on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Welcome to the Beep Test Official Army Free App! This is the official test used by the international armies and police departments all around the world to evaluate the physical body conditions. But it is commonly used also among the workout and fitness lovers. Is this the first time using something like this to measure your fitness levels? Then before starting this App read this important information on how the Beep Test came to be and how to use it.
The Beep Test (aka Bleep Test, Pacer Test, Multistage Fitness Test, 10 or 20m Shuttle Run Test – you name it!) is a fitness assessment that is used to estimate a person's maximum oxygen uptake. It has been used by coaches, school teachers and even royal marines for years!
But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other, in a gym or a field for example. In order to reach the following stage, you must reach the line before you hear the BEEP.
At first, the speed will seem quite low. However, as you advance through the stages the beeps will come close together, so make sure you start slowly and steadily without exhausting yourself too early on.
The Beep Test Official Army Free App will help you carry out this cardiovascular fitness test and improve your performances in running and cardio. Just start the timer by pressing the button at the center of the screen, and simply start to run trying to not exceed the beep time. Challenge yourself everyday and let your phone calculate what level you are able to reach. Strive for getting better, and train every day to beat your record on this multi stage physical fitness test.
We hope you enjoy this fitness testing app, and that it may help you keep tack of your overall level of fitness. Train yourself like a pro with this professional police fitness test, then let us know about your results! Contact us for any suggestions, problems or requests about the Beep Test at support@rehegoo.com
The Beep Test (aka Bleep Test, Pacer Test, Multistage Fitness Test, 10 or 20m Shuttle Run Test – you name it!) is a fitness assessment that is used to estimate a person's maximum oxygen uptake. It has been used by coaches, school teachers and even royal marines for years!
But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other, in a gym or a field for example. In order to reach the following stage, you must reach the line before you hear the BEEP.
At first, the speed will seem quite low. However, as you advance through the stages the beeps will come close together, so make sure you start slowly and steadily without exhausting yourself too early on.
The Beep Test Official Army Free App will help you carry out this cardiovascular fitness test and improve your performances in running and cardio. Just start the timer by pressing the button at the center of the screen, and simply start to run trying to not exceed the beep time. Challenge yourself everyday and let your phone calculate what level you are able to reach. Strive for getting better, and train every day to beat your record on this multi stage physical fitness test.
We hope you enjoy this fitness testing app, and that it may help you keep tack of your overall level of fitness. Train yourself like a pro with this professional police fitness test, then let us know about your results! Contact us for any suggestions, problems or requests about the Beep Test at support@rehegoo.com
Beep Test 1.03 Update
• Improved Performance• Graphical Progress shows “Remaining time till next Lap” now
• Minor bug fixes
Read More
Beep Test Features
Related Videos
Beep Test - Official Army Fitness Test for Police and Military Trailer HD
Previous Versions
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Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: bd1d439e1454808a0ad7be7c5e67417c09bfd3c3
Size: 3.78 MB
What's New:
• Improved Performance
• Graphical Progress shows “Remaining time till next Lap” now
• Minor bug fixes
• Graphical Progress shows “Remaining time till next Lap” now
• Minor bug fixes
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 8128dd2dc2e0ec900027ef45e4b97724f4720d88
Size: 4.37 MB
More Information
Package Name:
Category:
Update Date:
2016-01-29
Latest Version:
1.03
Need Update:
Requirements:
Android 4.1+
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Safe to Download
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