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Bedtime Yoga (Subscribe)

Bedtime Yoga (Subscribe)

6.9

v1.0.0 by Guru Inc.

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Bedtime Yoga (Subscribe)

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About Bedtime Yoga (Subscribe)

Bedtime Yoga (Subscribe) (Package Name: fit.guru.yoga.bedtime) is developed by Guru Inc. and the latest version of Bedtime Yoga (Subscribe) 1.0.0 was updated on December 12, 2015. Bedtime Yoga (Subscribe) is in the category of Health & Fitness. You can check all apps from the developer of Bedtime Yoga (Subscribe). Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Bedtime" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension. This combination of breath and movement activates your parasympathetic nervous system, which helps counteract stress.
If you’ve struggled with sleeplessness, don't hesitate to try this sequence, release what's keeping you awake. Please give yourself confidence to get rid of insomnia.
Namaste!
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