Apotheken Umschau Walking Test
6.3 3
v1.4.0 by Wort und Bild Verlag
About Walking Test
Walking Test (Package Name: de.wortundbildverlag.mobil.au_walking_app.walking_fitness) is developed by Wort und Bild Verlag and the latest version of Apotheken Umschau Walking Test 1.4.0 was updated on November 24, 2023. Apotheken Umschau Walking Test is in the category of Health & Fitness. You can check all apps from the developer of Apotheken Umschau Walking Test and find 44 alternative apps to Apotheken Umschau Walking Test on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Getting back into movement after the long home office break:
To support you, the editors of the Apotheken Umschau, together with sports scientist Professor Dr. Klaus Bös from the Karlsruhe Institute of Technology (KIT) developed the “Apotheken Umschau Walking Test” app.
With this scientifically proven procedure, you will receive an assessment of your own fitness, information on suitable training programs (only from version 1.1.) And other useful tips.
Walking is ideal for everyone who wants to move more after a long break:
- strengthens the heart and circulation
- strengthens muscles and joints
The training can easily be adapted to your own endurance: To do this, you do the two-kilometer walking test.
You walk as level a distance of two kilometers as possible. The app measures the time and the distance via GPS. After completing the test, you can still enter your pulse. The result: a personal walking index, a measure of endurance.
In order for the results to be meaningful, you have to be able to compare them. "We obtained the necessary data from studies with numerous people from different age groups," says Bös, who as the founder and chairman of the German Walking Institute has been dealing with the sport for decades.
Training programs are suggested based on your endurance performance. You will receive recommendations on how often a week you should train for how many minutes with which pulse. The app also offers useful information for beginners: from ideal nutrition to preventing sore muscles.
Personal data such as height, weight, age and pulse at the end of the test walk are required for the evaluation. If this data is available via Apple Health and access is permitted by the user, the app fetches the data from there.
To support you, the editors of the Apotheken Umschau, together with sports scientist Professor Dr. Klaus Bös from the Karlsruhe Institute of Technology (KIT) developed the “Apotheken Umschau Walking Test” app.
With this scientifically proven procedure, you will receive an assessment of your own fitness, information on suitable training programs (only from version 1.1.) And other useful tips.
Walking is ideal for everyone who wants to move more after a long break:
- strengthens the heart and circulation
- strengthens muscles and joints
The training can easily be adapted to your own endurance: To do this, you do the two-kilometer walking test.
You walk as level a distance of two kilometers as possible. The app measures the time and the distance via GPS. After completing the test, you can still enter your pulse. The result: a personal walking index, a measure of endurance.
In order for the results to be meaningful, you have to be able to compare them. "We obtained the necessary data from studies with numerous people from different age groups," says Bös, who as the founder and chairman of the German Walking Institute has been dealing with the sport for decades.
Training programs are suggested based on your endurance performance. You will receive recommendations on how often a week you should train for how many minutes with which pulse. The app also offers useful information for beginners: from ideal nutrition to preventing sore muscles.
Personal data such as height, weight, age and pulse at the end of the test walk are required for the evaluation. If this data is available via Apple Health and access is permitted by the user, the app fetches the data from there.
Walking Test 1.4.0 Update
Kompatibilität mit Android 13
Read More
Walking Test Features
Previous Versions
More
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: d176175be43b77698721b218c984c6f3e1c1e1bb
Size: 52.12 MB
What's New:
Kompatibilität mit Android 13
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: bea3d6196473cc79c2f9b746d10b6a6b44e5ee24
Size: 51.97 MB
What's New:
- Kartendarstellung der Walking-Route
- Verschiedene Maßeinheiten für die Geschwindigkeit
- Löschen von Walks
- Neue Einstellungen
- Fehlerbehebungen
- Verschiedene Maßeinheiten für die Geschwindigkeit
- Löschen von Walks
- Neue Einstellungen
- Fehlerbehebungen
Requires Android: Android 7.0+
Screen DPI: 160-640dpi
SHA1: 46b3fa7e58e79997c56372c3340cd09d84ffe6e5
Size: 33.46 MB
What's New:
- Verbesserung bei der Aufzeichnung der Walking-Strecke
- Verbesserung der Stabilität und des Energiebedarfs der App
- Korrektur bei der Auswahl des passenden Trainingprogramms
- Neue Tipps zum Tempo beim Walking
- Designanpassung für sehr kleine Smartphones
- Verbesserung der Stabilität und des Energiebedarfs der App
- Korrektur bei der Auswahl des passenden Trainingprogramms
- Neue Tipps zum Tempo beim Walking
- Designanpassung für sehr kleine Smartphones
More Information
Category:
Update Date:
2023-11-24
Latest Version:
1.4.0
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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