Abs Exercise for Women at Home

Abs Exercise Women (Package Name: com.absexercise.womenathome_videos) is developed by Gwen Mahira and the latest version of Abs Exercise for Women at Home Gwen Mahira was updated on December 29, 2017. Abs Exercise for Women at Home is in the category of Health & Fitness. You can check all apps from the developer of Abs Exercise for Women at Home. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on Abs Exercise for Women at Home There are so many products and methods in the market to lose weight fast but most of the products are not good for healthy and doesn't work for life long.
✦ Abdominal Hold
This is the sort of move that looks so wonky, you sure hope your roommate doesn't catch you doing it unless she also gets to see you look stellar in a bathing suit, in which case she just may pull up a chair.
✦ Do it:
Sit tall on the edge of a sturdy chair (or step with four risers) and place your hands on the edge with your fingers pointing toward your knees.
Tighten your abs and bring your toes 2 to 4 inches off the floor. Lift your butt off the chair.
Hold this position for as long as you can — aim for 5 to 10 seconds.
Lower yourself down and repeat.
Continue this exercise for 1 minute.
Application Features :
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📌 10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
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📌 Simple but Very Effective Stomach Workout!
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Abs Exercise Women Gwen Mahira Update

- Fixed features
- Additional video