Chest workout – 30 days challe
8.6 46
v1.7 by IOB Apps
About Chest workout
Chest workout (Package Name: com.iobapps.chestworkout) is developed by IOB Apps and the latest version of Chest workout – 30 days challe 1.7 was updated on May 13, 2020. Chest workout – 30 days challe is in the category of Sports. You can check all apps from the developer of Chest workout – 30 days challe and find 132 alternative apps to Chest workout – 30 days challe on Android. Currently this app is for free. This app can be downloaded on Android 4.0.3+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Chest Workout – 30 days challenge, designed by professional fitness coaches, is created to help people around the world obtain bigger and stronger chest. It offers short and effective chest workouts for developing your chest muscles.
With only 10 minutes a day, your chest and even your arms will be pumped up. No equipment needed; all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Our 30 days chest Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Chest Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Features
√ Short and effective chest workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for chest, arms, back, etc
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
Chest Workout without Weights
Looking for effective arm workout without weights, chest workout for women or chest workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best chest workout for women and chest workout for men no equipment. You'll recommend this chest workout for women and chest workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
With only 10 minutes a day, your chest and even your arms will be pumped up. No equipment needed; all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Our 30 days chest Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Chest Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Features
√ Short and effective chest workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for chest, arms, back, etc
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
Chest Workout without Weights
Looking for effective arm workout without weights, chest workout for women or chest workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best chest workout for women and chest workout for men no equipment. You'll recommend this chest workout for women and chest workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Read More
Chest workout Features
Previous Versions More
Chest workout – 30 days challe
1.7
APK
May 16, 2020
10.86 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 9e9f826120e2d51c5b9339ff8aaf0072c5843f91
Size: 10.86 MB
Chest workout – 30 days challe
1.6
APK
September 23, 2019
10.08 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 174b6206686a463160ffffee3c1508942de0abb7
Size: 10.08 MB
What's New:
Minor bugs fixed
Chest workout – 30 days challe
1.5
APK
June 4, 2019
9.94 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: d0c116c0aae92fdea16fa37ffab175d8c2ed0338
Size: 9.94 MB
What's New:
Minor bugs fixed
Chest workout – 30 days challe
1.4
APK
October 1, 2018
10.32 MB
Requires Android: Android 4.0.3+
Screen DPI: 120-640dpi
SHA1: 34da4f34d20e4a6fbecbf1a66c19c0a78a5bf4ec
Size: 10.32 MB
What's New:
New exercises added
New beginner routine
New Intermediate routine
New Advanced routine
Minor bug fixed
New beginner routine
New Intermediate routine
New Advanced routine
Minor bug fixed
More Information
Package Name:
Update Date:
2020-05-13
Latest Version:
1.7
Need Update:
Available on:
Requirements:
Android 4.0.3+
Report:
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