Анти-депрессия: психолог
9.2 795
v1.4.2 by iCognito
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About Антидепрессия
Антидепрессия (Package Name: com.icognito.depression) is developed by iCognito and the latest version of Анти-депрессия: психолог 1.4.2 was updated on December 16, 2023. Анти-депрессия: психолог is in the category of Health & Fitness. You can check all apps from the developer of Анти-депрессия: психолог and find 200 alternative apps to Анти-депрессия: психолог on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
"Anti-Depression" is a computer-based psychological self-help program based on cognitive behavioral therapy that will help you reduce the level of depression and anxiety in a short time.
--> 550,000+ users since 2020
--> 93% of participants who completed the course report high satisfaction with the program.
The Anti-Depression program will help you solve the following problems:
• bad mood, loss of interest in usual activities,
• apathy and lack of energy,
• sleep disorders (insomnia, problems falling asleep)
• loss of meaning in life,
• low self-esteem (thoughts “I haven’t achieved anything”, “I can’t do anything”, “I’m worse than others”, “I’m a complete loser”, etc.)
• reluctance to communicate, desire to isolate from others.
The program reduces symptoms of depression and anxiety, improves sleep and increases optimism levels within 2 weeks after use.
Virtual psychologist Max will conduct free tests on the level of depression and a series of classes during which you will learn:
- how to overcome apathy and regain interest in life;
- how to increase self-esteem and get rid of guilt;
- how to deal with negative thoughts;
- how to manage your mood;
- how to learn to solve problems effectively;
- how to develop communication skills.
Also available in the application:
- “Analytics”: graphs of depression and anxiety, mood graphs by week and month
- “Diary” 4 in 1: thought diary, mood diary, gratitude diary, self-support diary
- "Audio" - meditations for depression, insomnia and low self-esteem
"Anti-depression" is the only application in the Russian-language segment that has undergone effectiveness studies and has a proven therapeutic effect with regular exercise! see detailed description of methodology and participant results: https://psyarxiv.com/j6paq)
The program was developed by psychotherapists - specialists from the Higher School of Economics, MGIMO, Moscow State University based on the methods of cognitive behavioral therapy.
The program can be used as a stand-alone self-help tool or in addition to consultations with a psychologist.
If you are a psychologist, find out about preferential conditions for obtaining a subscription for your clients upon request at [email protected]
For questions regarding cooperation and dissemination of the program in social and medical institutions: [email protected]
For the convenience of users, we offer the option of connecting a paid chat with a psychologist directly in the application: text consultations for 1 week or 1 month will allow you to resolve all personal issues and enhance the effect of the program. We employ only cognitive behavioral therapists with specialized higher education and experience in the specialty from 7 to 26 years.
Detailed terms of subscription to paid services and goods are available in the User Agreement https://iconto.app/agreement
Privacy Policy: https://iconto.app/privacy
--> 550,000+ users since 2020
--> 93% of participants who completed the course report high satisfaction with the program.
The Anti-Depression program will help you solve the following problems:
• bad mood, loss of interest in usual activities,
• apathy and lack of energy,
• sleep disorders (insomnia, problems falling asleep)
• loss of meaning in life,
• low self-esteem (thoughts “I haven’t achieved anything”, “I can’t do anything”, “I’m worse than others”, “I’m a complete loser”, etc.)
• reluctance to communicate, desire to isolate from others.
The program reduces symptoms of depression and anxiety, improves sleep and increases optimism levels within 2 weeks after use.
Virtual psychologist Max will conduct free tests on the level of depression and a series of classes during which you will learn:
- how to overcome apathy and regain interest in life;
- how to increase self-esteem and get rid of guilt;
- how to deal with negative thoughts;
- how to manage your mood;
- how to learn to solve problems effectively;
- how to develop communication skills.
Also available in the application:
- “Analytics”: graphs of depression and anxiety, mood graphs by week and month
- “Diary” 4 in 1: thought diary, mood diary, gratitude diary, self-support diary
- "Audio" - meditations for depression, insomnia and low self-esteem
"Anti-depression" is the only application in the Russian-language segment that has undergone effectiveness studies and has a proven therapeutic effect with regular exercise! see detailed description of methodology and participant results: https://psyarxiv.com/j6paq)
The program was developed by psychotherapists - specialists from the Higher School of Economics, MGIMO, Moscow State University based on the methods of cognitive behavioral therapy.
The program can be used as a stand-alone self-help tool or in addition to consultations with a psychologist.
If you are a psychologist, find out about preferential conditions for obtaining a subscription for your clients upon request at [email protected]
For questions regarding cooperation and dissemination of the program in social and medical institutions: [email protected]
For the convenience of users, we offer the option of connecting a paid chat with a psychologist directly in the application: text consultations for 1 week or 1 month will allow you to resolve all personal issues and enhance the effect of the program. We employ only cognitive behavioral therapists with specialized higher education and experience in the specialty from 7 to 26 years.
Detailed terms of subscription to paid services and goods are available in the User Agreement https://iconto.app/agreement
Privacy Policy: https://iconto.app/privacy
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Антидепрессия Features
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Previous Versions More
Анти-депрессия: психолог
1.4.2
APK
December 16, 2023
44.95 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 2d8b5a4d7a3dcd340ac0b598da01152c207828af
Size: 44.95 MB
Анти-депрессия: психолог
1.4.1
APK
November 14, 2023
44.32 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: da3df8de9b47a76fc58735033083ad23c3a5b00b
Size: 44.32 MB
What's New:
В новой версии улучшен чат с психологом и добавлены новые техники
Анти-депрессия: психолог
1.4.0
APK
September 15, 2023
44.32 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: c0ab4d256af9eacd37caa58ecc1a0811e71a60d9
Size: 44.32 MB
What's New:
В новой версии улучшен чат с психологом и добавлены новые техники
Анти-депрессия: психолог
1.3.2
APK
August 22, 2023
42.85 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a84824eb911487b27e5e84e1a17e1a5d20186df6
Size: 42.85 MB
What's New:
В новой версии улучшен чат с психологом и добавлены новые техники
More Information
Package Name:
Category:
Update Date:
2023-12-16
Latest Version:
1.4.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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