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Must-Have Apps to Workout at Home

更新於: 2020年04月28日 • 包含15個應用 • 推薦應用

No time or budget to exercise at a gym? Don't worry, the following workout apps can teach you to exercise at home just like in the gym.

If you want to lose weight or strengthen your body, it is a nice way to go to gym and get a personal trainer to make a workout schedule list for you every week. But it costs a lot of money and not every one can afford it. Now you can do it with a few apps even for free. You can find lots of weightlifting exercises & programs and discover all the benefits of weight training within these workout apps. Now put on your workout shoes, belt and gloves and find a training lesson that is suitable for you to start exercising now!

這篇文章Must-Have Apps to Workout at Home是關於Workout at Home。15個和Workout at Home相關的應用在以下列表中展示,包含30天獲得六塊腹肌 - 腹肌鍛鍊, Lose Weight at Home in 30 Days, 30天健身鍛煉挑戰等等。文章更新時間為2020年04月28日。

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有效的腹肌鍛鍊,提供不同等級的運動計畫。在家就能減脂並練出六塊腹肌!
3
30天健身,在家裡就可以幫助你鍛煉身體,塑造完美體型。
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科學證明能夠有效減肥以及改善心血管功能。
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總覺得訓練臀肌與腿肌效果不彰嗎?那就試試這個絕對有效的訓練計畫。
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想要在家就能減脂、練出手臂肌肉嗎?想要在 30 天內擁有健壯的手臂嗎?
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Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to loose weight, build muscle...
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健身+ 臨是個卓越精致的應用程序,附有健美、健身和健力的預設計劃!
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Change starts here. 8fit is your mobile personal trainer. Enjoy quick workout routines combined with a simple healthy meal planner tailored for you.
Your own personal trainer wherever you are! FEATURES: • 5 to 10 minute targeted workouts• 10 to 30 minute full body workouts• 50 exercises
We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!
Sworkit allows you to customize and play Personalized Video Workouts:- Choose from strength, cardio, yoga or stretching.- Select any time from 5 to 60 minutes.
美國頂級專業健美教練和你分享健身和減肥的秘訣。成千上萬的健美示範視頻,圖片幫你輕鬆愉快的減肥,增肌,健美,瘦身。不論是在哪兒,健身教練就在你的口袋裡,隨叫隨到。
Have you ever thought that training could be fun, not monotonous?With this application, you can train where you want, when you want and how you want!
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