怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
8.4 181
v2.2.6 by Fasting APP Group
關於 怪獸輕斷食
怪獸輕斷食（包名：weightloss.fasting.tracker）開發者是Fasting APP Group，怪獸輕斷食的最新版本2.2.6更新時間為2025年11月17日。怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食的分類是健康塑身。您可以查看怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食的開發者下的所有應用並找到怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食在安卓上的85個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
如何健康減肥，輕鬆燃脂？答案就在輕斷食。🔥
輕斷食是一款個性化的間歇性斷食追踪器。輕鬆定制禁食計劃，幫助您更簡單，更快速地減輕體重，引導您養成健康的生活方式。無需節食，無需計算卡路里，想吃什麼就吃什麼，打造理想身材！
為什麼選擇輕斷食？
✔簡單易上手，無論您是新手還是專業人士，它都能指導您實現目標
✔提供多種流行斷食計劃，如16:8、5:2等，幫助您找到最適合的計劃
✔受歡迎的間歇性斷食食譜和飲食計劃
✔無需改變飲食習慣，輕鬆遵守計劃
✔無需註冊
✔無需計算卡路里攝入量
✔無需節食，不反彈
✔詳細的禁食記錄，記錄你的進步
什麼是間歇性斷食？
間歇性斷食，是一種在斷食與進食之間循環的飲食方式。與節食不同，輕斷食不需要過度控制身體對食物的攝入，在非禁食的時間內可以自由飲食，通過每天攝入大量水分，加速身體新陳代謝，隨時開啟燃燒卡路里，享受快樂時光！
間歇性斷食的好處
✨幫助減脂，燃燒腹部脂肪
✨有益於維持肌肉和塑形
✨改善身體和大腦功能
✨幫助改善睡眠
✨延年益壽，延緩衰老
✨降低患病風險
核心功能
✔定制斷食計劃
✔間歇性斷食追踪器和通知
✔流行的食譜和膳食計劃
✔海量獨家鍛煉課程
✔追踪減重和斷食狀態
✔跟踪斷食歷史和圖表記錄
✔跟踪您的運動、鍛煉和活動，並激勵您養成更好的習慣
✔顯示身體狀態：了解斷食過程中您身體狀態的變化
特色計劃
✅ 七天計劃：
來一場輕斷食旅行，看到自己的改變~
-首周•適應計劃
-新手•斷食入門
-進階•熱門計劃
-中階•明星計劃
-高階•一餐計劃
-輕斷食挑戰週
✅ 單日計劃：
為更好的自己選擇一個合適的計劃~
-體驗模式 12-12
-入門模式 14-10
-明星計劃 16-8
-進階模式 18-6
-戰鬥模式 20-4
-OMAD（一日一餐）模式 23-1
-終極模式 36小時禁食
✅ 流行計劃：
時下流行的整日斷食法
-經典模式 5+2（一周內進行兩天低熱量飲食）
-挑戰模式 4+3（一周內進行三天低熱量飲食）
現在，讓我們開啟健康生活之旅吧！
-隱私政策: https://doi881rc66hb4.cloudfront.net/protocol/privacy_policy.html
-使用條款: https://easyfast.s3.amazonaws.com/terms-use.html
📬如果您有任何問題，或者改進建議，請通過 EasyFastinghk.dev@gmail.com 隨時聯繫我們，我們非常樂意收到您的來信。
輕斷食是一款個性化的間歇性斷食追踪器。輕鬆定制禁食計劃，幫助您更簡單，更快速地減輕體重，引導您養成健康的生活方式。無需節食，無需計算卡路里，想吃什麼就吃什麼，打造理想身材！
為什麼選擇輕斷食？
✔簡單易上手，無論您是新手還是專業人士，它都能指導您實現目標
✔提供多種流行斷食計劃，如16:8、5:2等，幫助您找到最適合的計劃
✔受歡迎的間歇性斷食食譜和飲食計劃
✔無需改變飲食習慣，輕鬆遵守計劃
✔無需註冊
✔無需計算卡路里攝入量
✔無需節食，不反彈
✔詳細的禁食記錄，記錄你的進步
什麼是間歇性斷食？
間歇性斷食，是一種在斷食與進食之間循環的飲食方式。與節食不同，輕斷食不需要過度控制身體對食物的攝入，在非禁食的時間內可以自由飲食，通過每天攝入大量水分，加速身體新陳代謝，隨時開啟燃燒卡路里，享受快樂時光！
間歇性斷食的好處
✨幫助減脂，燃燒腹部脂肪
✨有益於維持肌肉和塑形
✨改善身體和大腦功能
✨幫助改善睡眠
✨延年益壽，延緩衰老
✨降低患病風險
核心功能
✔定制斷食計劃
✔間歇性斷食追踪器和通知
✔流行的食譜和膳食計劃
✔海量獨家鍛煉課程
✔追踪減重和斷食狀態
✔跟踪斷食歷史和圖表記錄
✔跟踪您的運動、鍛煉和活動，並激勵您養成更好的習慣
✔顯示身體狀態：了解斷食過程中您身體狀態的變化
特色計劃
✅ 七天計劃：
來一場輕斷食旅行，看到自己的改變~
-首周•適應計劃
-新手•斷食入門
-進階•熱門計劃
-中階•明星計劃
-高階•一餐計劃
-輕斷食挑戰週
✅ 單日計劃：
為更好的自己選擇一個合適的計劃~
-體驗模式 12-12
-入門模式 14-10
-明星計劃 16-8
-進階模式 18-6
-戰鬥模式 20-4
-OMAD（一日一餐）模式 23-1
-終極模式 36小時禁食
✅ 流行計劃：
時下流行的整日斷食法
-經典模式 5+2（一周內進行兩天低熱量飲食）
-挑戰模式 4+3（一周內進行三天低熱量飲食）
現在，讓我們開啟健康生活之旅吧！
-隱私政策: https://doi881rc66hb4.cloudfront.net/protocol/privacy_policy.html
-使用條款: https://easyfast.s3.amazonaws.com/terms-use.html
📬如果您有任何問題，或者改進建議，請通過 EasyFastinghk.dev@gmail.com 隨時聯繫我們，我們非常樂意收到您的來信。
怪獸輕斷食 2.2.6 更新
Thanks for choosing Fasting Coach!In this release, we've made some app stability improvements to ensure your experience feels consistent.
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
查看更多
怪獸輕斷食 資訊
歷史版本
更多
Variant
Arch
Version
DPI
20251023
2025年10月30日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.6
(20251023)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9b31da24a3ca6abd044b6387914fc06d6110759b
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 48.24 MB
What's New:
Thanks for choosing Fasting Coach!
In this release, we've made some app stability improvements to ensure your experience feels consistent.
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
In this release, we've made some app stability improvements to ensure your experience feels consistent.
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
arm64-v8a
Android 7.0+
160-640dpi
20251023
2025年11月17日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.6
(20251023)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c3e997fef008a1fc316c7060c79e8c2d5e7150f8
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 47.79 MB
What's New:
Thanks for choosing Fasting Coach!
In this release, we've made some app stability improvements to ensure your experience feels consistent.
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
In this release, we've made some app stability improvements to ensure your experience feels consistent.
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
20241023
2024年10月25日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.4.1
(20241023)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 2eb4bc95fa070c214439383908a4701f8ed77291
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 40.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
armeabi-v7a
Android 7.0+
160-640dpi
20241023
2024年10月25日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.4.1
(20241023)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: cf375daea24e29d97a6236a3b599a360a8cf403b
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 41.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
20240929
2024年10月07日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.4
(20240929)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c37f145b1efe81768b7f62ce2a7ab0fed611df0a
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 41.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
arm64-v8a
Android 7.0+
160-640dpi
20240929
2024年10月07日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.4
(20240929)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 4b40fc8a742d8dacabff3ce572c6c9e7beba4fd7
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 40.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
20240814
2024年08月23日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.3
(20240814)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 01452fcb6b4b631eba31e04ff91094c0738a28cf
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 40.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
armeabi-v7a
Android 7.0+
160-640dpi
20240814
2024年08月26日
怪獸輕斷食：間歇性斷食追踪器，健康減肥減脂，168斷食
2.2.3
(20240814)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5139e942e64d1158a7b8c23cca24496778cbde49
Base APK: weightloss.fasting.tracker.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 41.61 MB
What's New:
Fasting Coach has updated the recipes.
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
Added 【recipe function】
1. Convenience store recipes;
2. Menstrual period recipes;
Let's eat well together and live a healthy life :)
Thank you for your support and comments! Don't hesitate to share your feedback with us via easyfasting.dev@gmail.com!
arm64-v8a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2025-11-17
最新版本:
2.2.6
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。