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Relax and Rest Meditations

Relax and Rest Meditations

9.6 34

v5.8 by Meditation Oasis

Price:$1.99

About Relax and Rest Meditations

Relax and Rest Meditations (Package Name: com.meditationoasis.rest) is developed by Meditation Oasis and the latest version of Relax and Rest Meditations 5.8 was updated on October 17, 2019. Relax and Rest Meditations is in the category of Health & Fitness. You can check all apps from the developer of Relax and Rest Meditations and find 200 alternative apps to Relax and Rest Meditations on Android. The current price of this app is $1.99. This app can be downloaded on 5.0 on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Now upgraded to include all the features of the original popular iPhone version. Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available to meditate. Written Meditation Tips help support your experience with the guided meditations.
Medically reviewed and selected for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by HEALTHLINE.COM.
-- Breath Awareness Guided Meditation (5 min) - to get centered and relaxed when you only have time for a short break.
-- Deep Rest Guided Meditation (13 min) - allows you to sink into a deeply restful state. Many people use this meditation for falling asleep.
-- Whole Body Guided Relaxation (24 min) - Relax totally and completely with this meditation which helps you locate tension in every part of the body, and let it go.
Each meditation can be listened to with or without music/nature sounds.
With this App you can:
- Enjoy a state of deep relaxation without prior meditation experience
- Relax deeply and easily as you are voice-guided step by step
- Choose a meditation to suit your needs and time available
- Listen to the meditations with or without music/nature sounds
- Read instructions to support and enhance your experience
- Enjoy the benefits of meditation from the start
- Choose from 3 beautiful soothing nature tracks: rain, ocean or stream
- Links to support on the Meditation Oasis website
- Fine tune the meditations with separate volume controls for voice and music/nature sounds.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.