-Bug fixes and stability fixes -Users can now change the workout day of the week, without having to check in again -Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength -Small formatting and user interface changes
-Bug fixes and stability fixes -Users can now change the workout day of the week, without having to check in again -Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength -Small formatting and user interface changes
-Bug fixes and stability fixes -Users can now change the workout day of the week, without having to check in again -Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength -Small formatting and user interface changes
-Bug fixes and stability fixes -Users can now change the workout day of the week, without having to check in again -Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength -Small formatting and user interface changes
Our latest update adds sports performance data (bench press, squat, 40-yard dash) with percentiles for high school, college, and pro levels to help you set realistic goals. New charts track strength, nutrition, and weight progress, and a weight goal feature calculates daily calorie targets for loss or gain. Apple Health integration improves calorie tracking for more accuracy — giving you everything you need to get stronger and hit your fitness goals in one app.
Our latest update adds sports performance data (bench press, squat, 40-yard dash) with percentiles for high school, college, and pro levels to help you set realistic goals. New charts track strength, nutrition, and weight progress, and a weight goal feature calculates daily calorie targets for loss or gain. Apple Health integration improves calorie tracking for more accuracy — giving you everything you need to get stronger and hit your fitness goals in one app.
Our latest update adds sports performance data (bench press, squat, 40-yard dash) with percentiles for high school, college, and pro levels to help you set realistic goals. New charts track strength, nutrition, and weight progress, and a weight goal feature calculates daily calorie targets for loss or gain. Apple Health integration improves calorie tracking for more accuracy — giving you everything you need to get stronger and hit your fitness goals in one app.
We're thrilled to offer all users, including non-subscribers, access to a daily treat recipe and the ultimate core workout. This new feature aims to keep your diet delicious and your core strong, helping you stay motivated and engaged every day. We have also added Smart Algorithm-Driven Progression to accelerate your strength and progression in the gym. This is a major release, fixing many known defects, making the app as stable as ever!
We're thrilled to offer all users, including non-subscribers, access to a daily treat recipe and the ultimate core workout. This new feature aims to keep your diet delicious and your core strong, helping you stay motivated and engaged every day. We have also added Smart Algorithm-Driven Progression to accelerate your strength and progression in the gym. This is a major release, fixing many known defects, making the app as stable as ever!