Breeze: mental health
6.3 1K+
v2.0.3 por Basenji Apps
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- Breeze: mental health
Sobre Breeze
If you need an awesome tool to keep a diary and improve your mental well-being, then look no further. Meet Breeze — a mood tracker that is here to become your faithful ally in strengthening your mental health. Feelings to track, detailed stats to check, tests to do, and courses to learn — let us provide you with the features that will help you grow!
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Breeze doesn’t aim to replace a therapist. The mission is to help you improve your self-assessment and raise your awareness about depression, anxiety, bipolar disorder, extreme mood swings, and other mental disorders. The app is based on several concepts from cognitive-behavioral psychotherapy and contains four main features described below.
Mood tracker
Journal your mood daily to better understand the nature of your feelings and learn to be more in control of your emotions. Create a map of your emotional conditions and be aware of people and activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide you with several interactive techniques that help recognize and fight such negative patterns in thinking.
Tracker of cognitive distortions
Is it depression that makes you feel low? How to cope with panic attacks and anxiety? How to take care of people with bipolar disorder? We give some useful insights into popular cognitive distortions and teach you how to identify flaws in your thinking and behavior.
Tests and self-assessments to discover your inner self
The concept of psychological testing helps a lot to understand certain behaviors. We offer a great variety of tests: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality test, Mood Disorder Test, Test on Positive outlook, and many more.
Advice from a psychotherapist (in future updates)
Some practical advice from an acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
- Weekly (with 3-days free trial) at $4 ;
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Actualización de Breeze 2.0.3
Gentle improvements and thoughtful upgrades have eased the path towards enhanced well-being, making it more enjoyable than ever before.Looking for assistance or want to share your insights? Contact us at [email protected]. We're here to help and appreciate your feedback!
Más información
Características de Breeze
Versiones antiguas Más
Breeze: mental health
2.0.3
XAPK
APKs
August 22, 2024
132.37 MB
Variant
Arch
Version
DPI
Breeze: mental health
2.0.2
XAPK
APKs
August 2, 2024
124.01 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: d71baeb8a84401345db0b46703daf81ce34d89c3
Size: 124.01 MB
Breeze: mental health
2.0.1
XAPK
APKs
July 24, 2024
126.37 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: f3bac71bad34b50e2f06916862f6b362353c58c1
Size: 126.37 MB
Breeze: mental health
2.0.0
APK
June 18, 2024
116.06 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 156e4f109a205bea788e6055b53af373fcf222bb
Size: 116.06 MB
Más información
Nombre de paquete:
Categoría:
Fecha de actualización:
2024-08-26
Última versión:
2.0.3
Pedir actualización:
Disponible en:
Requisitos:
Android 7.0+
Denunciar:
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