30 Day Plank Challenge FREE
8.7 510
v2.0.1 por Teer Studios
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- 30 Day Plank Challenge FREE
Sobre Plank Challenge
**Do you want to get stronger, toned abs? Do you want to strengthen your back and shoulder muscles? See the results in just 30 days. Take up the 30 Day Plank Challenge with our app for FREE!**
• Train at home. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Plank Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercise increases slowly and by the end of this 30 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Follow us:
• Twitter: @workoutc9
• Facebook: http://on.fb.me/1nzk6Jy
for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
• 30 Day Arm Challenge FREE: http://bit.ly/1rDkCLN
• 30 Day Butt Challenge FREE: http://bit.ly/1pNRnrx
Please feel free to give us feedback through the review system. 30 Day Plank Challenge can only get better with your help. Before you give us a bad review, please email us at [email protected] and let us know what we can be doing better.
• Train at home. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Plank Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercise increases slowly and by the end of this 30 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Follow us:
• Twitter: @workoutc9
• Facebook: http://on.fb.me/1nzk6Jy
for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
• 30 Day Arm Challenge FREE: http://bit.ly/1rDkCLN
• 30 Day Butt Challenge FREE: http://bit.ly/1pNRnrx
Please feel free to give us feedback through the review system. 30 Day Plank Challenge can only get better with your help. Before you give us a bad review, please email us at [email protected] and let us know what we can be doing better.
Actualización de Plank Challenge 2.0.1
* fixed crashes* fixed notification reminder issue
* reduced ads.
Más información
Características de Plank Challenge
Versiones antiguas Más
30 Day Plank Challenge FREE
2.0.1
APK
December 14, 2017
8.92 MB
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 5e9704b37166f3d4cc901147ce267aed87efa8f5
Size: 8.92 MB
What's New:
* fixed crashes
* fixed notification reminder issue
* reduced ads.
* fixed notification reminder issue
* reduced ads.
30 Day Plank Challenge FREE
2.0
APK
December 13, 2017
8.92 MB
Requires Android: Android 4.0.3+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 887316da6bd02dfbb6db651c5042804aced3f0bc
Size: 8.92 MB
What's New:
* fixed crashes
* fixed notification reminder issue
* reduced ads.
* fixed notification reminder issue
* reduced ads.
30 Day Plank Challenge FREE
1.0
APK
July 21, 2015
2.16 MB
Requires Android: Android 2.2+
Screen DPI: 160-480dpi
SHA1: 309f8b909a5a57344d3736c2dda7094d02e51a48
Size: 2.16 MB
Más información
Nombre de paquete:
Categoría:
Fecha de actualización:
2017-12-13
Última versión:
2.0.1
Pedir actualización:
Requisitos:
Android 4.0.3+
Denunciar:
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