Yoga Sequence for Beginners
8.1
Über Yoga Sequence for Beginners
Yoga Sequence for Beginners (Paketname: com.dailyyoga.bsequence) wird von Daily Yoga Software Technology Co. Ltd entwickelt und die neueste Version von Yoga Sequence for Beginners 2.1 wurde am 19. März 2015 aktualisiert. Yoga Sequence for Beginners liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Yoga Sequence for Beginners durchsuchen. Derzeit ist diese APP kostenlos. Diese App kann auf Android 2.1+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
This is a plugin of 'Daily Yoga (All-in-One)'.
*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
*******************************
Much of yoga asana practice is actually about moving between the poses.
Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.
Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.
In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.
Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.
*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
*******************************
Much of yoga asana practice is actually about moving between the poses.
Moving smoothly and gracefully through transitions is quite demanding to be a qualified yogi. This session, a flow-style one, involves an enjoyable sequence in which transitioning from one pose to another makes better skills, and more core strength will be gained to boost your energy.
Flow-style yoga sequence is noted for its quickly warming effect. To perform more complicated poses one needs enough flexibility in both the muscles and joints. A transitional sequence helps the muscles stay warm and increases the motion of your joints. In this case you are more likely to sweat and be totally activated.
In this session, your job is to accomplish a series of postures without interruption. This will lead to the core of how breathing is perfectly coordinated with motion. You will learn to slow down your breathing pace, pay more attention to your performance, relive physical and mental stress, and promote mind-body unity.
Keep the whole body fully engaged, utilize the core strength in your abs region, and mentally connect the action of your arms and legs. Then you will get the most out of this class besides abundant therapeutic benefits including sculpted figure, better respiratory function, stress reliving and high attention focus.
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Yoga Sequence for Beginners Besonderheiten
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Requires Android: Android 2.1+
Screen DPI: 160dpi
SHA1: 18f220f4cdf70178d9fee1fbe0e6438ef2415742
Size: 41.03 MB
Mehr Information
Paketnamen:
Verfügbar bei:
Aktualisierungsdatum:
2015-03-19
Letzte Version:
2.1
Update brauchen:
Anforderungen:
Android 2.1+
Meldung:
Sich herunterladen
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