Dr. A's Habits of Health
4.0 66
v1.5.12 von Medifast, Inc.
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Über HOH
HOH (Paketname: com.optavia.drahabits.prod) wird von Medifast, Inc. entwickelt und die neueste Version von Dr. A's Habits of Health 1.5.12 wurde am 5. April 2022 aktualisiert. Dr. A's Habits of Health liegt in der Kategorie von Gesundheit & Fitness. Sie können alle Apps von dem Entwickler der Dr. A's Habits of Health durchsuchen und 200 alternative Apps zu Dr. A's Habits of Health auf Android finden. Derzeit ist diese APP kostenlos. Diese App kann auf Android 5.0+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
Dr A's Habits of Health app is a health and well-being platform designed to facilitate and create daily consistent habit installation from every aspect of health.
Start your journey to optimal health by progressively installing 6 new healthy habits and receive daily tasks designed to for optimal health from the following categories:
- Weight Management
- Eating and Hydration
- Motion
- Mind
- Surroundings
- Sleep
Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr. A's Food charts.
Use Dr. A's Stop, Challenge, Choose technique to help you understand your habit loops:
- Step 1: Stop. Recognize that you are triggering a Habit of a Disease. Pause and take a breath to think about the situation. This helps you regain control over your physiology.
- Step 2: Challenge. Remind yourself of your goals and the choices you should be making to reach those goals.
- Step 3: Choose. Make the healthy choice that gives you a similar reward but is much better for your long-term health."
Dr. Habits of Health integrates with Google Fit and syncs your height, weight, age, gender, BMI and waist circumference so that you can track any changes from to your BMI and Waist circumference from inside the app.
We also sync your steps from Google Fit in order to tracks steps during the motion macro.
Start your journey to optimal health by progressively installing 6 new healthy habits and receive daily tasks designed to for optimal health from the following categories:
- Weight Management
- Eating and Hydration
- Motion
- Mind
- Surroundings
- Sleep
Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr. A's Food charts.
Use Dr. A's Stop, Challenge, Choose technique to help you understand your habit loops:
- Step 1: Stop. Recognize that you are triggering a Habit of a Disease. Pause and take a breath to think about the situation. This helps you regain control over your physiology.
- Step 2: Challenge. Remind yourself of your goals and the choices you should be making to reach those goals.
- Step 3: Choose. Make the healthy choice that gives you a similar reward but is much better for your long-term health."
Dr. Habits of Health integrates with Google Fit and syncs your height, weight, age, gender, BMI and waist circumference so that you can track any changes from to your BMI and Waist circumference from inside the app.
We also sync your steps from Google Fit in order to tracks steps during the motion macro.
HOH 1.5.12 Update
- Bug Fixes- App Stabilization Efforts
Mehr lesen
HOH Besonderheiten
Frühere Versionen Mehr
Dr. A's Habits of Health
1.5.12
XAPK
APKs
9. April 2022
10.81 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: 92ef978e66c62d3d4b9de2aefd4d258e281957b1
Size: 10.81 MB
What's New:
- Bug Fixes
- App Stabilization Efforts
- App Stabilization Efforts
Dr. A's Habits of Health
1.5.11
XAPK
APKs
16. März 2022
10.8 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: 80bbad05dab6b6947c0b13bad13978a90baefc84
Size: 10.8 MB
What's New:
- Bug fixes
- App Stabilization
- App Stabilization
Dr. A's Habits of Health
1.5.9
XAPK
APKs
25. Januar 2022
10.76 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: c235aef8906394e790b582569d85350eb2ebb693
Size: 10.76 MB
What's New:
- Bug Fixes
- Stabilization Efforts
- Stabilization Efforts
Dr. A's Habits of Health
1.5.7
XAPK
APKs
24. November 2021
10.65 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: 7743332fd5dd1f41284c7a9bc3f25e3650c356b0
Size: 10.65 MB
What's New:
Badge Feature Enhancement
Bug Fixes
Stabilization to create a better user experience
Bug Fixes
Stabilization to create a better user experience
Mehr Information
Paketnamen:
Verfügbar bei:
Aktualisierungsdatum:
2022-04-05
Letzte Version:
1.5.12
Update brauchen:
Anforderungen:
Android 5.0+
Meldung:
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