UCLA Mindful
8.9 20
v1.6.6 by UCLA Health
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About UCLA Mindful
UCLA Mindful (Package Name: org.uclahealth.marc) is developed by UCLA Health and the latest version of UCLA Mindful 1.6.6 was updated on March 14, 2024. UCLA Mindful is in the category of Health & Fitness. You can check all apps from the developer of UCLA Mindful and find 200 alternative apps to UCLA Mindful on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. The app includes meditations in multiple languages. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started, in English and multiple languages.
Languages include Armenian, Cantonese, Farsi, Filipino, French, Hindi, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly podcasts from UCLA's Hammer Museum and other drop-in meditation sessions-- a 30-minute meditation on different themes you can search for and bookmark
• A timer to meditate on your own
The Mindful Awareness Research Center (MARC), is an educational and research center dedicated to fostering mindful awareness practices to promote health, well-being, and a compassionate society. It is located at the Jane and Terry Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles (UCLA).
Due to MARC's mission of radical accessibility of mindfulness practices, this app is entirely free to the user.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started, in English and multiple languages.
Languages include Armenian, Cantonese, Farsi, Filipino, French, Hindi, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly podcasts from UCLA's Hammer Museum and other drop-in meditation sessions-- a 30-minute meditation on different themes you can search for and bookmark
• A timer to meditate on your own
The Mindful Awareness Research Center (MARC), is an educational and research center dedicated to fostering mindful awareness practices to promote health, well-being, and a compassionate society. It is located at the Jane and Terry Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles (UCLA).
Due to MARC's mission of radical accessibility of mindfulness practices, this app is entirely free to the user.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
UCLA Mindful 1.6.6 Update
This updated target to Android 13 as required by Google.
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UCLA Mindful Features
Previous Versions More
UCLA Mindful
1.6.6
APK
April 5, 2024
16.16 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 5dd2705c7a5b129f7ccab637459a22a995b58443
Size: 16.16 MB
What's New:
This updated target to Android 13 as required by Google.
UCLA Mindful
1.6.5
XAPK
APKs
May 24, 2023
16.42 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 72b9f653f1b66f236030b6ba3864d5cccd469885
Size: 16.42 MB
What's New:
This added the playback loop feature.
UCLA Mindful
1.6.3
XAPK
APKs
March 12, 2023
16.36 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 8e818238e456332bfff611f9c7572df2b2f8467b
Size: 16.36 MB
What's New:
This highlighted availability of Basic Meditations in multiple languages on the home screen.
UCLA Mindful
1.6.1
XAPK
APKs
January 14, 2023
16.35 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 70e40e53981cca5699dcf814c0817ddf33f54a83
Size: 16.35 MB
What's New:
This upgraded plugins and removed others we no longer use.
More Information
Package Name:
Category:
Update Date:
2024-03-14
Latest Version:
1.6.6
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
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