Tabata Interval HIIT Timer
9.0 1K+
v4.70 by Slydroid Development
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About Timer
Timer (Package Name: com.slydroid.watch) is developed by Slydroid Development and the latest version of Tabata Interval HIIT Timer 4.70 was updated on March 29, 2021. Tabata Interval HIIT Timer is in the category of Health & Fitness with the feature Verbal Feedback. You can check all apps from the developer of Tabata Interval HIIT Timer and find 200 alternative apps to Tabata Interval HIIT Timer on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Completely ad-free!
Perfect timing for all situations of daily (sport) life with this HIIT interval timer app!
FEATURES:
* Create Timer with different phases:
* Warm Up
* Workout
* Pause
* Rest time
* Cool-Down phase
* Google Fit Integration
* Speed tracker via GPS (location service)
* Heart rate monitor HRM devices support
(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2 / Mi Band 3)
* Enter your target heart rate
* Backup function
* Select for each phase a separate alarm
* Choose your own music as a background during training
* Plan your workouts with calendar entries
* All completed workouts can be visualized in the calendar
* Timer running in the background (screen off), to reduce accu consumption
* Real-time alerts for lock screen and status bar
* Audio / Vibrations / Voice Feedback: the view of the smartphone is not necessary
* Create your own timers, save and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Support landscape mode for tablets (activate in settings)
* Speech output of completed sets or to the respective phases of the workout
* No ads, no unnecessary permissions
The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.
Connect your heart rate monitor device with the app and check your pulse (Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+ or your Xiaomi Mi Band). In addition, maximum and average heart rate during the workout will be displayed. Your pulse values during workout are also recorded in the calendar. Optimal Training range per individual pulse zones adjustable. Alerts via sound or speech output for exceeding or falling of the target heart rate.
Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like interval training, boxing, martial arts, crossfit, freeletics, HIIT, MMA, tabata, cycling, running, sprints, push-ups, weightlifting and other fitness activities.
Use this fitness timer for training in the gym with weights, bodyweight exercises, TRX, spinning, calisthenics, jumping jacks, boot camp, circuit training, or any other high intensity intervals training.
Connect with Google Fit and automatically track all your workouts and activities. Choose one of the over one hundred activities to personalize the training and to synchronize with Google Fit.
WIKI information:
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[1] Compared with other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass. Some researchers also note that HIIT requires "an extremely high level of subject motivation," and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.
Metabolic effects:
HIIT significantly lowers insulin resistance compared to continuous training or control conditions and leads to modestly decreased fasting blood glucose levels and weight loss compared to those who do not undergo a physical activity intervention.
The countdown is running!
Perfect timing for all situations of daily (sport) life with this HIIT interval timer app!
FEATURES:
* Create Timer with different phases:
* Warm Up
* Workout
* Pause
* Rest time
* Cool-Down phase
* Google Fit Integration
* Speed tracker via GPS (location service)
* Heart rate monitor HRM devices support
(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2 / Mi Band 3)
* Enter your target heart rate
* Backup function
* Select for each phase a separate alarm
* Choose your own music as a background during training
* Plan your workouts with calendar entries
* All completed workouts can be visualized in the calendar
* Timer running in the background (screen off), to reduce accu consumption
* Real-time alerts for lock screen and status bar
* Audio / Vibrations / Voice Feedback: the view of the smartphone is not necessary
* Create your own timers, save and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Support landscape mode for tablets (activate in settings)
* Speech output of completed sets or to the respective phases of the workout
* No ads, no unnecessary permissions
The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.
Connect your heart rate monitor device with the app and check your pulse (Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+ or your Xiaomi Mi Band). In addition, maximum and average heart rate during the workout will be displayed. Your pulse values during workout are also recorded in the calendar. Optimal Training range per individual pulse zones adjustable. Alerts via sound or speech output for exceeding or falling of the target heart rate.
Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like interval training, boxing, martial arts, crossfit, freeletics, HIIT, MMA, tabata, cycling, running, sprints, push-ups, weightlifting and other fitness activities.
Use this fitness timer for training in the gym with weights, bodyweight exercises, TRX, spinning, calisthenics, jumping jacks, boot camp, circuit training, or any other high intensity intervals training.
Connect with Google Fit and automatically track all your workouts and activities. Choose one of the over one hundred activities to personalize the training and to synchronize with Google Fit.
WIKI information:
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[1] Compared with other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass. Some researchers also note that HIIT requires "an extremely high level of subject motivation," and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.
Metabolic effects:
HIIT significantly lowers insulin resistance compared to continuous training or control conditions and leads to modestly decreased fasting blood glucose levels and weight loss compared to those who do not undergo a physical activity intervention.
The countdown is running!
Read More
Timer Features
Related Videos
![Tabata Workout Timer - for Android [App]](https://img.apkfab.com/v2/img/c/f/6/cf6a3532bc157b99c9a347446fab5f6417c24fd9d1e129a02691070023b50672.jpg?h=240&type=webp)
Previous Versions More
Tabata Interval HIIT Timer
4.70
APK
March 30, 2021
6.54 MB
Requires Android: Android 5.0+
Screen DPI: nodpi
SHA1: b4d45533aaf70ae07c382b2f1a9e4ba61568a7d7
Size: 6.54 MB
Tabata Interval HIIT Timer
4.67
APK
March 19, 2020
6.34 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 72ae4c207f7cc5324de37d72f19ac024e62c15e5
Size: 6.34 MB
What's New:
- Fix problem in calendar
Tabata Interval HIIT Timer
4.66
APK
January 18, 2020
6.13 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 3d9a86e49f9bb7480f843aa1ba6ce4d55d28f094
Size: 6.13 MB
What's New:
Fix crash when using ANT+ on Samsung devices with Android 10
Now using the latest ANT+ plugin library, since the error was in the library itself.
Would be great, if someone who have faced this error, can give me short a feedback.
Now using the latest ANT+ plugin library, since the error was in the library itself.
Would be great, if someone who have faced this error, can give me short a feedback.
Tabata Interval HIIT Timer
4.65
APK
October 27, 2019
6.1 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: f0a42dfbc8cdab28fd16a1a3e91fe16cc55fa064
Size: 6.1 MB
More Information
Package Name:
Category:
Update Date:
2021-03-29
Latest Version:
4.70
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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