Rapid Fitness - Arm Workout
9.3 24
v1.2 by WJ Developers
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About RF - Arm Workout
RF - Arm Workout (Package Name: wjdevelopers.rapidfitness.arms) is developed by WJ Developers and the latest version of Rapid Fitness - Arm Workout 1.2 was updated on October 3, 2018. Rapid Fitness - Arm Workout is in the category of Health & Fitness. You can check all apps from the developer of Rapid Fitness - Arm Workout and find 149 alternative apps to Rapid Fitness - Arm Workout on Android. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Rapid Fitness – Arm Workout is the ultimate personal fitness instructor designed to help you build strong, well-defined arms and fantastic overall fitness! Want bigger biceps, powerful triceps and ripped forearms? No problem! Rapid Fitness – Arm Workout will help you reach your goals in record time.
SHORT WORKOUTS – ANY TIME, ANY PLACE
Train from the comfort of your home, using your body weight and basic gym equipment only. Short of time? No stress! Rapid Fitness has workouts starting from only six and a half minutes to accommodate even the busiest lifestyle.
INTENSE, FUNCTIONAL TRAINING
Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercise, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.
BURN FAT, LOSE WEIGHT AND FEEL GREAT
The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training. These benefits include helping you to burn fat and lose weight faster!
EXCITING WORKOUTS FOR ALL
Rapid fitness caters to all fitness levels! With the 4 default workout routines and the ability to create your own custom workout, you are guaranteed to find a workout to suit you! Want even more? Try our circuit training or randomize features to really spice things up!
APP FEATURES & BENEFITS:
*High-quality exercise Demonstration Graphics
*Constant, step-by-step feedback from the Voice Coach
*4 Workout Routines (beginner, intermediate, advanced, extreme)
*Create your very own workout with our Custom Feature
*12 different Arm Exercises to choose from
*26 Achievements to motivate and inspire you
*Keep your workouts fresh with the Randomize Feature
*Built-in Circuit Training feature for explosive workout routines
*Link to Video Tutorials to help you with proper form
*Workout Calendar & Statistics to keep you informed
*Daily workout Reminders – Never miss a workout!
FOCUSED TRAINING FOR FAST RESULTS
Rapid Fitness is all about targeting a specific body part, for maximum results in that area! Also known as weak-point training, this style of training allows you to focus on a part of the body you feel needs specific attention. Despite this highly focused style of training, you also still target many other muscle groups and develop great overall strength and fitness.
Download Rapid Fitness – Arm Workout now to get motivated, get fit and get the arms you’ve always wanted!
Rapid Fitness – For a fitter, stronger you in only minutes a day!
Tip: If you do not have access to dumbbells, why not make your own? Simply find two empty plastic bottles (milk bottles work great!) and fill with water. For added weight, fill bigger bottles with sand or stone instead.
Note: In order to prevent injury, always perform an exercise with the proper form and technique. A feeling of discomfort is normal, whilst pain is not. If you experience any pain, stop immediately and consult a specialist.
Stay tuned for more Rapid Fitness Apps – COMING SOON!
SHORT WORKOUTS – ANY TIME, ANY PLACE
Train from the comfort of your home, using your body weight and basic gym equipment only. Short of time? No stress! Rapid Fitness has workouts starting from only six and a half minutes to accommodate even the busiest lifestyle.
INTENSE, FUNCTIONAL TRAINING
Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercise, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.
BURN FAT, LOSE WEIGHT AND FEEL GREAT
The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training. These benefits include helping you to burn fat and lose weight faster!
EXCITING WORKOUTS FOR ALL
Rapid fitness caters to all fitness levels! With the 4 default workout routines and the ability to create your own custom workout, you are guaranteed to find a workout to suit you! Want even more? Try our circuit training or randomize features to really spice things up!
APP FEATURES & BENEFITS:
*High-quality exercise Demonstration Graphics
*Constant, step-by-step feedback from the Voice Coach
*4 Workout Routines (beginner, intermediate, advanced, extreme)
*Create your very own workout with our Custom Feature
*12 different Arm Exercises to choose from
*26 Achievements to motivate and inspire you
*Keep your workouts fresh with the Randomize Feature
*Built-in Circuit Training feature for explosive workout routines
*Link to Video Tutorials to help you with proper form
*Workout Calendar & Statistics to keep you informed
*Daily workout Reminders – Never miss a workout!
FOCUSED TRAINING FOR FAST RESULTS
Rapid Fitness is all about targeting a specific body part, for maximum results in that area! Also known as weak-point training, this style of training allows you to focus on a part of the body you feel needs specific attention. Despite this highly focused style of training, you also still target many other muscle groups and develop great overall strength and fitness.
Download Rapid Fitness – Arm Workout now to get motivated, get fit and get the arms you’ve always wanted!
Rapid Fitness – For a fitter, stronger you in only minutes a day!
Tip: If you do not have access to dumbbells, why not make your own? Simply find two empty plastic bottles (milk bottles work great!) and fill with water. For added weight, fill bigger bottles with sand or stone instead.
Note: In order to prevent injury, always perform an exercise with the proper form and technique. A feeling of discomfort is normal, whilst pain is not. If you experience any pain, stop immediately and consult a specialist.
Stay tuned for more Rapid Fitness Apps – COMING SOON!
RF - Arm Workout 1.2 Update
*Added Privacy Policy*General fixes
Read More
RF - Arm Workout Features
Previous Versions More
Rapid Fitness - Arm Workout
1.2
APK
October 10, 2018
12.9 MB
Requires Android: Android 4.0+
Screen DPI: 160-480dpi
SHA1: f273c0d28452ebe813de3d345e5a406b890694a2
Size: 12.9 MB
What's New:
*Added Privacy Policy
*General fixes
*General fixes
Rapid Fitness - Arm Workout
1.11
APK
November 16, 2015
12.89 MB
Requires Android: Android 4.0+
Screen DPI: 160-480dpi
SHA1: c2f3af4ba98d87e36107bd4dfa04d77d4c4c5005
Size: 12.89 MB
What's New:
*Added the Dropbox backup feature!
*General bug fixes and improvements
*General bug fixes and improvements
More Information
Package Name:
Category:
Update Date:
2018-10-03
Latest Version:
1.2
Need Update:
Available on:
Requirements:
Android 4.0+
Report:
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