Members of Mighty Health feel better within the first month. Designed by top doctors from Stanford, Columbia, and UCSD and world-class trainers, our program helps you set goals, improve every day, and celebrate your progress.
What you get:
- A dedicated personal coach to hold you accountable that you can message anytime
- Workouts led by world-class trainers that you can do at home anytime
- A scientifically-proven nutritional plan, customized grocery list, and daily feedback
- Optional updates sent to your family about your health progress
- Friendly notifications to take your medications and supplements
- Reminders to stay up-to-date on your routine health checkups
- Tools to track your daily steps, weight, blood pressure, and more
- Interactive lessons written by top doctors on stress, heart health, nutrition, and more
- A community of others on the Mighty journey to support you
- New member Facebook community where you can meet other members
- Vanquished some buggy bugs
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