Full Body Workout at Home
8.7 23
v1.44 by Creative_Apps_Studio
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About Home Workout
Home Workout (Package Name: homeworkouts.noequipments.athome) is developed by Creative_Apps_Studio and the latest version of Full Body Workout at Home 1.44 was updated on April 20, 2023. Full Body Workout at Home is in the category of Health & Fitness. You can check all apps from the developer of Full Body Workout at Home and find 127 alternative apps to Full Body Workout at Home on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
You can do workout at home without requiring a single equipment, completely on your bodyweight.
Want total body workout at home?
Start training muscles with our effective home workout app.
The ultimate guide for training without a gym.
It provides best full body workout at home for men & women both.
Result Oriented
These app provides you 190+ exercises which includes 30 minute full body workout & 20 minute full body workout.
If you don’t have a lot of equipments at home and want full body workout no weights then bodyweight workout are clutch and allow you to keep up your fitness routine.
You can use bodyweight to train both upper body and lower body and each and every muscles right from your shoulders, back, chest, arms (both biceps and triceps), legs and abs.
This app is designed to provide your daily routine workout which is very effective to build muscles. Also helps to burn fat fast, weight loss, weight gain.
It focuses on your 6 important muscles groups and provides you total body exercises for -
1. Shoulder Workout
2. Back Workout
3. Chest Workout
4. Arms Workout (for both triceps and biceps)
5. Abs Workout
6. Legs Workout.
Features
- 21 Days Challenge
- Offline training without requiring internet connection
- Reminder for everyday
- High Definition Animation Video Trainer
- 190+ Exercises
- Full body workout at home for beginner, intermediate & advance
- Focuses on all the major muscle groups
- Voice Assistant
- Adjustable Rest Time
- Full body workout routine
- Completely Free
COACH GUIDE
All the full body workout program are planed by CERTIFIED PERSONAL TRAINER.
Home Workout app provides you a High Definition video personal trainer by animation which act as a guide for all 190+ exercises and it is easy to understand.
You don't need to pay a monthly fees to your personal trainer and even don't need to go for a gym.
21 Days Challenge
The 21 Days Challenge is available to all major muscles group like Shoulder, Back, Chest, Arms and Abs.
This challenge is designed for all the levels Beginner, Intermediate and Advance.
Build your muscles by accepting this challenge.
With how to do instructions
Descriptions for each and every exercise is available which helps you to do workout in a correct posture.
Exercises for all the levels
This app provides exercises for different levels Beginner, Intermediate and Advance.
The best part is you don't need any Equipment for performing exercises for all 3 levels.
Full body workout routine
- Cardio workout
- Full upper body workout routine
- Full lower body workout routine
- Strength workout
- Full body bodyweight workout.
Credits
Timer is the original work of https://github.com/groverankush/Hourglass
Business vector created by rawpixel.com - www.freepik.com
Want total body workout at home?
Start training muscles with our effective home workout app.
The ultimate guide for training without a gym.
It provides best full body workout at home for men & women both.
Result Oriented
These app provides you 190+ exercises which includes 30 minute full body workout & 20 minute full body workout.
If you don’t have a lot of equipments at home and want full body workout no weights then bodyweight workout are clutch and allow you to keep up your fitness routine.
You can use bodyweight to train both upper body and lower body and each and every muscles right from your shoulders, back, chest, arms (both biceps and triceps), legs and abs.
This app is designed to provide your daily routine workout which is very effective to build muscles. Also helps to burn fat fast, weight loss, weight gain.
It focuses on your 6 important muscles groups and provides you total body exercises for -
1. Shoulder Workout
2. Back Workout
3. Chest Workout
4. Arms Workout (for both triceps and biceps)
5. Abs Workout
6. Legs Workout.
Features
- 21 Days Challenge
- Offline training without requiring internet connection
- Reminder for everyday
- High Definition Animation Video Trainer
- 190+ Exercises
- Full body workout at home for beginner, intermediate & advance
- Focuses on all the major muscle groups
- Voice Assistant
- Adjustable Rest Time
- Full body workout routine
- Completely Free
COACH GUIDE
All the full body workout program are planed by CERTIFIED PERSONAL TRAINER.
Home Workout app provides you a High Definition video personal trainer by animation which act as a guide for all 190+ exercises and it is easy to understand.
You don't need to pay a monthly fees to your personal trainer and even don't need to go for a gym.
21 Days Challenge
The 21 Days Challenge is available to all major muscles group like Shoulder, Back, Chest, Arms and Abs.
This challenge is designed for all the levels Beginner, Intermediate and Advance.
Build your muscles by accepting this challenge.
With how to do instructions
Descriptions for each and every exercise is available which helps you to do workout in a correct posture.
Exercises for all the levels
This app provides exercises for different levels Beginner, Intermediate and Advance.
The best part is you don't need any Equipment for performing exercises for all 3 levels.
Full body workout routine
- Cardio workout
- Full upper body workout routine
- Full lower body workout routine
- Strength workout
- Full body bodyweight workout.
Credits
Timer is the original work of https://github.com/groverankush/Hourglass
Business vector created by rawpixel.com - www.freepik.com
Home Workout 1.44 Update
UI Improved.Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Read More
Home Workout Features
Previous Versions More
Full Body Workout at Home
1.44
APK
April 26, 2023
19.79 MB
Requires Android: Android 8.0+
Screen DPI: 160-640dpi
SHA1: 380ad4148a84532c9569bd0922fc54e7e978eb56
Size: 19.79 MB
What's New:
UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home
1.44
XAPK
APKs
April 27, 2023
19.86 MB
Requires Android: Android 8.0+
Screen DPI: 160-640dpi
SHA1: fad20199c969fd8d8742d0435b38f4daf952eb45
Size: 19.86 MB
What's New:
UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home
1.43
XAPK
APKs
March 2, 2023
19.59 MB
Requires Android: Android 8.0+
Screen DPI: 160-640dpi
SHA1: 64eafa7bc84a53ea6aad04078bf27fe8b829cf01
Size: 19.59 MB
What's New:
UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home
1.42
XAPK
APKs
February 24, 2023
19.4 MB
Requires Android: Android 8.0+
Screen DPI: 160-640dpi
SHA1: d0b2269c840f9bdcd9a8c3c45653631aafa42d45
Size: 19.4 MB
What's New:
UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
More Information
Package Name:
Category:
Update Date:
2023-04-20
Latest Version:
1.44
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
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