Full Body Workout at Home - Bodyweight Exercise

1.0 14

v1.38 by Creative_Apps_Studio

Full Body Workout at Home - Bodyweight Exercise XAPK download Full Body Workout at Home - Bodyweight Exercise XAPK download
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About Home Workout

Home Workout (Package Name: homeworkouts.noequipments.athome) is developed by Creative_Apps_Studio and the latest version of Full Body Workout at Home - Bodyweight Exercise 1.38 was updated on July 25, 2021. Full Body Workout at Home - Bodyweight Exercise is in the category of Health & Fitness. You can check all apps from the developer of Full Body Workout at Home - Bodyweight Exercise and find 127 alternative apps to Full Body Workout at Home - Bodyweight Exercise on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
YOU CAN DO WORKOUT AT HOME WITHOUT REQUIRING A SINGLE EQUIPMENT, COMPLETELY ON YOUR bodyweight.
Want total body workout at home?
Start training muscles with our effective HOME WORKOUT App.
The ultimate guide for training without a GYM.
It provides best full body workout at home for men & women both.
Result Oriented
These app provides you 190+ exercises which includes 30 minute full body workout & 20 minute full body workout.
If you don’t have a lot of equipments at home and want full body workout no weights then bodyweight workout are clutch and allow you to keep up your fitness routine.
You can use bodyweight to train both upper body and lower body and each and every muscles right from your shoulders, back, chest, arms (both biceps and triceps), legs and abs.
This app is designed to provide your daily routine workout which is very effective to build muscles. Also helps to burn fat fast, weight loss, weight gain.
It focuses on your 6 important muscles groups and provides you total body exercises for -
1. Shoulder Workout
2. Back Workout
3. Chest Workout
4. Arms Workout (for both triceps and biceps)
5. Abs Workout
6. Legs Workout.
Features
- 21 Days Challenge
- Offline training without requiring internet connection
- Reminder for everyday
- High Definition Animation Video Trainer
- 190+ Exercises
- Full body workout at home for beginner, intermediate & advance
- Focuses on all the major muscle groups
- Voice Assistant
- Adjustable Rest Time
- Full body workout routine
- Completely Free
COACH GUIDE
All the full body workout program are planed by CERTIFIED PERSONAL TRAINER.
Home Workout app provides you a High Definition video personal trainer by animation which act as a guide for all 190+ exercises and it is easy to understand.
You don't need to pay a monthly fees to your personal trainer and even don't need to go for a GYM.
21 DAYS CHALLENGE
The 21 Days Challenge is available to all major muscles group like Shoulder, Back, Chest, Arms and Abs.
This challenge is designed for all the levels Beginner, Intermediate and Advance.
Build your muscles by accepting this challenge.
WITH HOW DO TO INSTRUCTIONS
Descriptions for each and every exercise is available which helps you to do workout in a correct posture.
EXERCISES FOR ALL THE LEVELS
This app provides exercises for different levels Beginner, Intermediate and Advance.
The best part is you don't need any Equipment for performing exercises for all 3 levels.
FULL BODY WORKOUT ROUTINE
- Cardio workout
- Full upper body workout routine
- Full lower body workout routine
- Strength workout
- Full body bodyweight workout.
Credits
Timer is the original work of https://github.com/groverankush/Hourglass
Business vector created by rawpixel.com - www.freepik.com

Home Workout 1.38 Update

UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Read More
Home Workout Features
Previous Versions More
Full Body Workout at Home - Bodyweight Exercise
Full Body Workout at Home - Bodyweight Exercise 1.38 XAPK APKs
July 25, 2021 18.34 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: 1ce8e49338101530ed1073ff82db842e081aca6a

Size: 18.34 MB

What's New:

UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home - Bodyweight Exercise
Full Body Workout at Home - Bodyweight Exercise 1.37 APK
May 13, 2021 18.15 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: 2001fcc142ec181679c174f7cafbc769a2ff46bc

Size: 18.15 MB

What's New:

UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home - Bodyweight Exercise
Full Body Workout at Home - Bodyweight Exercise 1.36 XAPK APKs
May 12, 2021 18.41 MB

Requires Android: Android 6.0+

Screen DPI: 160-640dpi

SHA1: bf37340358c68b086604dd0eec2d63aefd71e139

Size: 18.41 MB

What's New:

UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
Full Body Workout at Home - Bodyweight Exercise
Full Body Workout at Home - Bodyweight Exercise 1.35 APK
March 30, 2021 18.67 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: 58e04d5f3ba3f9363e313bf3efbcab892c6edcee

Size: 18.67 MB

What's New:

UI Improved.
Bug Fixes.
BMI Calculator added.
Now you can also see history of your workout.
More Information

Update Date:

Latest Version:

1.38

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+