dayzz
7.6 10
v3.18.12 by DAYZZ Live Well Ltd.
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About dayzz
dayzz (Package Name: com.dayzz) is developed by DAYZZ Live Well Ltd. and the latest version of dayzz 3.18.12 was updated on July 19, 2022. dayzz is in the category of Health & Fitness. You can check all apps from the developer of dayzz and find 200 alternative apps to dayzz on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Time to sleep better. Meet dayzz sleep app, your personal, pocket-sized sleep trainer.
The dayzz, professional, science-backed sleep hub is your go-to app for improving your sleep quality and coping with sleep difficulties.
dayzz is an end-to-end sleep program which kicks off with learning your sleep patterns, triaging and tailoring a personalized sleep plan to help you maintain your sleep quality over time.
The dayzz app is based on clinical protocols to help you cope with troubles falling asleep and staying asleep, extend your sleep duration and even support those who have already been diagnosed with obstructive sleep apnea (OSA) and find it difficult to adhere to their CPAP mask. New protocols are added with every new version of the app to help everyone improve their sleep.
Sleep disorders can affect our health, safety and quality of life. We worked together with world-leading sleep experts to develop a science-backed platform to help you improve your sleep - and we put it all inside this handy app!
The dayzz sleep program is available through employers or wellness benefit providers to help employees feel healthier, happier and more productive.
Does your company offer dayzz? Contact your HR manager to get your access code and start feeling refreshed, alert and energized.
How does it work?
1. Get a sleep assessment. Complete our clinically validated sleep questionnaire and help us learn about your sleep and lifestyle habits. Based on your answers and with the help of our smart algorithm, we assess your sleep and give you a personal sleep report.
2. Get a personalized plan. Follow your dynamic timeline, where your customized challenges are displayed. As you progress, your sleep plan will adapt to your specific sleep needs.
3. Enjoy a helping hand. Get the right kind of support at the right time and place, and enjoy a smart mix of tips and reminders. Our human sleep trainers are happy to hear about your sleep experience or answer any questions you may have.
What’s it like to improve sleep with dayzz?
Connect your Fitbit or Garmin activity tracker to get your daytime activity patterns and sleep data automatically synced with the app.
Discover your sleep score which is based on your last night’s sleep experience and get an overview of your sleep patterns.
Get a new sleep schedule that’s personalized for you. We make sure you stick to it on your way to better sleep.
Optimize your sleep space for a good night’s sleep. Test your bedroom’s light and noise intensity levels and get our tips for managing the right temperature for sleep.
Practice relaxation techniques such as guided meditations and progressive muscle relaxation to help you reduce stress and enter a state of mind that will encourage better sleep.
Fall asleep fast, stay asleep, and wake up energized than ever.
Join us in our quest to get you the sleep you deserve. See you in the app!
The dayzz, professional, science-backed sleep hub is your go-to app for improving your sleep quality and coping with sleep difficulties.
dayzz is an end-to-end sleep program which kicks off with learning your sleep patterns, triaging and tailoring a personalized sleep plan to help you maintain your sleep quality over time.
The dayzz app is based on clinical protocols to help you cope with troubles falling asleep and staying asleep, extend your sleep duration and even support those who have already been diagnosed with obstructive sleep apnea (OSA) and find it difficult to adhere to their CPAP mask. New protocols are added with every new version of the app to help everyone improve their sleep.
Sleep disorders can affect our health, safety and quality of life. We worked together with world-leading sleep experts to develop a science-backed platform to help you improve your sleep - and we put it all inside this handy app!
The dayzz sleep program is available through employers or wellness benefit providers to help employees feel healthier, happier and more productive.
Does your company offer dayzz? Contact your HR manager to get your access code and start feeling refreshed, alert and energized.
How does it work?
1. Get a sleep assessment. Complete our clinically validated sleep questionnaire and help us learn about your sleep and lifestyle habits. Based on your answers and with the help of our smart algorithm, we assess your sleep and give you a personal sleep report.
2. Get a personalized plan. Follow your dynamic timeline, where your customized challenges are displayed. As you progress, your sleep plan will adapt to your specific sleep needs.
3. Enjoy a helping hand. Get the right kind of support at the right time and place, and enjoy a smart mix of tips and reminders. Our human sleep trainers are happy to hear about your sleep experience or answer any questions you may have.
What’s it like to improve sleep with dayzz?
Connect your Fitbit or Garmin activity tracker to get your daytime activity patterns and sleep data automatically synced with the app.
Discover your sleep score which is based on your last night’s sleep experience and get an overview of your sleep patterns.
Get a new sleep schedule that’s personalized for you. We make sure you stick to it on your way to better sleep.
Optimize your sleep space for a good night’s sleep. Test your bedroom’s light and noise intensity levels and get our tips for managing the right temperature for sleep.
Practice relaxation techniques such as guided meditations and progressive muscle relaxation to help you reduce stress and enter a state of mind that will encourage better sleep.
Fall asleep fast, stay asleep, and wake up energized than ever.
Join us in our quest to get you the sleep you deserve. See you in the app!
dayzz 3.18.12 Update
Added support for incoming links to the sleep library
Read More
dayzz Features
Related Videos
Previous Versions More
dayzz
3.18.12
APK
July 21, 2022
115.39 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 515acbe6d572a2e63514d1266f43b6e94c15581a
Size: 115.39 MB
What's New:
Added support for incoming links to the sleep library
dayzz
3.17.16
APK
June 7, 2022
115.38 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 59d4ea6f82c1c04e9a26e5a3eaf9c55104db4568
Size: 115.38 MB
What's New:
Bug fixes and improvements
dayzz
3.14.14
APK
December 1, 2021
99.39 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 689cf3f45ecdb7c5f28da9b807e5f7ec725d21d3
Size: 99.39 MB
What's New:
Changed order of sleep modules, as well as fixed many small bugs.
dayzz
3.12.0
APK
April 12, 2021
99.07 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 111b6b9610313c9b6ce21be7aaa426cb59870d30
Size: 99.07 MB
What's New:
We have enriched the suggested sleep tools for the many obstacles encountered on the way to better sleep. The updated tools include the Phone Free feature, which helps minimize sleep-altering distractions, and the Worry List feature to reduce worries at sleep time.
More Information
Package Name:
Category:
Update Date:
2022-07-19
Latest Version:
3.18.12
Need Update:
Requirements:
Android 6.0+
Report:
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