This book, written by the Christian author, Ellen G. White, is one of the tools that God has placed in our hands so that we may enjoy health in fullness.
In each chapter you will find biblical and Christian content about both mental and physical health.
Within this literary gem you will find valuable information like the following that we list.
- How the Physiology of Digestion works.
- What happens when you eat too much?
- How to achieve mastery of appetite.
- How to cure and treat the sick based on natural remedies that God has provided.
- How should the diet be during pregnancy.
- How to cook healthy.
- Important topics about fats, condiments, desserts, etc.
We hope that this book will be a great blessing for the health and well-being not only physical but also spiritual of you and your whole family, when putting into practice the great advice that this book has.
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